Pine nut-crusted salmon
Packaged product Fisk og skaldyr
Pine nut-crusted salmon contains 195 kcal per 100 g. A serving, 0.5 container, 430 g (430 g) provides about 839 kcal.
Roughly 59 % of its calories come from fat, with 21 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 0,93 mg | 5 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 21 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the lowest quarter of fisk og skaldyr (median 16,4 g)
- Fiber1,9 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat13 gin the top quarter of fisk og skaldyr (median 5,9 g)
- Saturated fat2,3 gin the top quarter of fisk og skaldyr (median 1 g)
- Sodium88 mgin the lowest quarter of fisk og skaldyr (median 520 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 149 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 9,8 g | 9,8 g |
| Carbohydrates | 10,5 g | 10,5 g |
| Fat | 13 g | 13 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 88 mg | 88 mg |
Product details
- Barcode
- 0038281101154
- Label serving
- 0.5 CONTAINER (430 g)
- Category
- Havbrasen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon, green beans, cherry tomatoes, parmesan cheese (parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), cellulose, potato starch, preservative), farro, mayonnaise (sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, organic cane sugar, mustard flour, black pepper, citric acid), pine nuts (100% pine nut kernels), garlic, basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatHvidløgSolsikkeolieÆgEddikeSaltSukkerMælk
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|---|---|---|---|---|
| Chipirones, calamares rellenos al ajillo Orbe | 195 | 19 g | 3,8 g | 11 g |
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| Fish sticks Iglo | 195 | 13 g | 18 g | 7,7 g |
| Grilled Salmon Good Meadow Homemades | 196 | 24,6 g | 0 g | 9,4 g |
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| Ayam brand, mackerel in tomato sauce Ayam Brand | 196 | 12,5 g | 1,8 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pine nut-crusted salmon?
100 g of Pine nut-crusted salmon has 195 kcal. Serving, 0.5 container, 430 g (430 g): about 839 kcal.
How much protein is in Pine nut-crusted salmon?
Pine nut-crusted salmon contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 42 g in serving, 0.5 container, 430 g (430 g). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 16,4 g).
How many carbs are in Pine nut-crusted salmon?
Pine nut-crusted salmon has 10,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,4 g of sugars.
How much fat is in Pine nut-crusted salmon?
Pine nut-crusted salmon contains 13 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Pine nut-crusted salmon?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476954. License: CC0 1.0 (U.S. public domain). Source record dated 3. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0038281101154. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.