PF CHANGS General Changs Chicken Spring Rolls

Packaged product Grønsager

PF CHANGS General Changs Chicken Spring Rolls contains 238 kcal per 100 g. A serving, 2 spring rolls with sauce, 105 g, 105 g (105 g) provides about 250 kcal.

Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 537 products.

100 g provides 13 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
8,6 gprotein
30,5 gcarbohydrates
9,5 gfat
250kcal in serving, 2 spring rolls with sauce, 105 g, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 238 mg 79 %
Sodium L 657 mg 29 %
Total carbohydrates L 30,5 g 11 %
Dietary fiber L 1 g 4 %
Total sugars L 9,5 g
Protein L 8,6 g 17 %
Vitamin A L 114 µg13 %
Vitamin C L 2,3 mg3 %
Calcium L 19 mg1 %
Jern L 0,69 mg4 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 50 %Fat: 35 %238kcal / 100 g
  • Protein 14 %
  • Carbohydrates 50 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13 %Kalium5 %Jern4 %Vitamin C3 %Calcium1 %

Nutritional insights

  • Protein8,6 gin the top quarter of grønsager (median 1,6 g)
  • Fiber1 gin the lowest quarter of grønsager (median 2,2 g)
  • Sugars9,5 gin the top quarter of grønsager (median 2,5 g)
  • Fat9,5 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat1,4 gin the top quarter of grønsager (median 0,1 g)
  • Sodium657 mgin the top quarter of grønsager (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,4 g
Polyumættet fedt L4,3 g
Other components (1)
A-vitamin, IE L381 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 8,6 g8,6 g
Carbohydrates 30,5 g30,5 g
Fat 9,5 g9,5 g
Fiber 1 g1 g
Sugars 9,5 g9,5 g
Sodium 657 mg657 mg

Product details

Barcode
0031000670207
Label serving
2 spring rolls with sauce (105 g) (105 g)
Category
Grøntsagsbaserede fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spring Rolls (Filling [Broccoli, Green Cabbage, Chicken Breast Meat, Chicken Thigh Meat, Carrots, Water Chestnuts, Sugar, Green Onions, Ginger, Garlic, Soy Sauce {Fermented Soybeans, Wheat, Salt}, Sesame Oil, Salt, Soybean Oil, Corn Maltodextrin, Red Chili Peppers, Water, Citric Acid, Distilled Vinegar, Xanthan Gum], Wrapper [Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil], Fried in Soybean Oil), Sauce (Water, Sugar, Rice Wine Vinegar, Tomato Paste, Ginger Puree [Ginger, Water], Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Xanthan Gum, Salt). CONTAINS: SOY, WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerEddikeTomatSaltLøgHvidløgHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Cordon Bleu Vivera Vega 231 13,5 g 15,9 g 11,6 g
curry cauliflower bites Holland & Barrett 222 7,8 g 17 g 12 g
Habas fritas mini baby Alsur 257 3,2 g 26 g 15,6 g
Ajo negro pelado Vegetalia 218 9,5 g 45 g 0 g
Pomodorone semi-secco Novella 259 5,4 g 24,9 g 15,3 g
Edamame Bonisimo Foods 210 19 g 11 g 10 g
berries & beets Karma 275 6,4 g 46 g 2,4 g
Appelstroop 1de beste 277 1,7 g 64 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PF CHANGS General Changs Chicken Spring Rolls?

100 g of PF CHANGS General Changs Chicken Spring Rolls has 238 kcal. Serving, 2 spring rolls with sauce, 105 g, 105 g (105 g): about 250 kcal.

How much protein is in PF CHANGS General Changs Chicken Spring Rolls?

PF CHANGS General Changs Chicken Spring Rolls contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 2 spring rolls with sauce, 105 g, 105 g (105 g). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,6 g).

How many carbs are in PF CHANGS General Changs Chicken Spring Rolls?

PF CHANGS General Changs Chicken Spring Rolls has 30,5 g of total carbohydrates per 100 g, including 1 g of fiber and 9,5 g of sugars.

How much fat is in PF CHANGS General Changs Chicken Spring Rolls?

PF CHANGS General Changs Chicken Spring Rolls contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does PF CHANGS General Changs Chicken Spring Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in PF CHANGS General Changs Chicken Spring Rolls?

100 g contains 657 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2518637. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0031000670207. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.