Peanut Chocolate
Packaged product Sweets og Desserter Better'N
Peanut Chocolate contains 312 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 100 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 13 % of the Daily Value for jern and 10 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,3 mg | 13 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber3,1 gabove the median for sweets og desserter (median 2 g)
- Sugars9,4 gbelow the median for sweets og desserter (median 21,2 g)
- Fat7,8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium438 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,9 g |
|---|---|
| Polyumættet fedt L | 3,9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 1,9 mg | 438 mg |
Product details
- Brand
- Better'N
- Barcode
- 0016459200335
- Quantity
- 32 g
- Label serving
- 1 serving (32 g)
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, COCOA, CHOCOLATE, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Chocolate?
100 g of Peanut Chocolate has 312 kcal. Serving, 1 serving, 32 g (32 g): about 100 kcal.
Is Peanut Chocolate high in protein?
Peanut Chocolate contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Peanut Chocolate?
Peanut Chocolate has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,4 g of sugars.
How much fat is in Peanut Chocolate?
Peanut Chocolate contains 7,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Peanut Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Chocolate?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631901. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0016459200335. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.