Orzo Pasta
Packaged product Korn og pastaprodukter Great Value
Orzo Pasta contains 357 kcal per 100 g. A serving, 0.333 cup, 56 g (56 g) provides about 200 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 87 % of the Daily Value for Folat (B9), 60 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Thiamin (B1) L | 0,71 mg | 60 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Folat (B9) L | 348 µg | 87 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for korn og pastaprodukter (median 12,4 g)
- Fiber3,6 gabove the median for korn og pastaprodukter (median 3,6 g)
- Sugars3,6 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat1,8 gbelow the median for korn og pastaprodukter (median 1,8 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0194346157853
- Label serving
- 0.333 cup (56 g)
- Category
- Pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium bronze cut pasta: Linguine Taste Of Inspirations | 357 | 10,7 g | 75 g | 1,8 g |
| Orzo Durum Wheat Pasta SPROUTS FARMERS MARKET | 357 | 12,5 g | 75 g | 1,8 g |
| Organic Lemon Torchietti Pasta Trader Joe's | 357 | 12,5 g | 71,4 g | 1,8 g |
| fettuccine Racconto | 357 | 10,7 g | 75 g | 1,8 g |
| Thin spaghetti Luxury | 357 | 12,5 g | 75 g | 1,8 g |
| Thin Spaghetti PRIVATE SELECTION | 357 | 12,5 g | 73,2 g | 0,89 g |
| Italian Fettuccine Private Selection | 357 | 12,5 g | 73,2 g | 0,89 g |
| farm shapes gluten free pasta Whole Foods Market | 357 | 8,9 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzo Pasta?
100 g of Orzo Pasta has 357 kcal. Serving, 0.333 cup, 56 g (56 g): about 200 kcal.
Is Orzo Pasta high in protein?
Orzo Pasta contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 56 g (56 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 12,4 g).
How many carbs are in Orzo Pasta?
Orzo Pasta has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzo Pasta?
Orzo Pasta contains 1,8 g of fat per 100 g.
What vitamins and minerals does Orzo Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (87 % DV), Thiamin (B1) (60 % DV), Riboflavin (B2) (21 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346157853. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.