Organic red lentil pasta

Packaged product Korn og pastaprodukter

Organic red lentil pasta contains 331 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 281 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).

100 g provides 33 % of the Daily Value for jern and 24 % of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

331kcal per 100 g
21,2 gprotein
60 gcarbohydrates
2,9 gfat
281kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 18,8 g 67 %
Total sugars L 0 g
Protein L 21,2 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Calcium L 45 mg3 %
Jern L 5,9 mg33 %
Magnesium L 99 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 68 %Fat: 8 %331kcal / 100 g
  • Protein 24 %
  • Carbohydrates 68 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern33 %Magnesium24 %Calcium3 %Vitamin A0 %Vitamin C0 %Thiamin (B1)0 %Niacin (B3)0 %

Nutritional insights

  • Protein21,2 gin the top quarter of korn og pastaprodukter (median 12,4 g)
  • Fiber18,8 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
  • Fat2,9 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 331 kcal331 kcal
Protein 21,2 g21,2 g
Carbohydrates 60 g60 g
Fat 2,9 g2,9 g
Fiber 18,8 g18,8 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0837186006478
Label serving
3 ONZ (85 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic red lentil flour, organic pea flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pipe rigate au blé complet Sympatic 331 12 g 65 g 1 g
Macaroni Chiron & Fils 331 10,2 g 67 g 1,8 g
Fleur Chiron & Fils 331 10,2 g 67 g 1,8 g
Cornette Chiron & Fils 331 10,2 g 67 g 1,8 g
Crêt alpine Chiron & Fils 331 10,2 g 67 g 1,8 g
Tolerant, organic spaghetti green lentil pasta Tolerant 331 21,2 g 60 g 2,9 g
Tolerant, organic red lentil pasta, penne Tolerant 331 21,2 g 60 g 2,9 g
Tolerant, organic penne green lentil pasta Tolerant 331 21,2 g 60 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic red lentil pasta?

100 g of Organic red lentil pasta has 331 kcal. Serving, 3 onz, 85 g (85 g): about 281 kcal.

Is Organic red lentil pasta high in protein?

Organic red lentil pasta contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 3 onz, 85 g (85 g). About 24 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,4 g).

How many carbs are in Organic red lentil pasta?

Organic red lentil pasta has 60 g of total carbohydrates per 100 g, including 18,8 g of fiber and 0 g of sugars.

How much fat is in Organic red lentil pasta?

Organic red lentil pasta contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic red lentil pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic red lentil pasta?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438341. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0837186006478. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.