Organic nutrition bar

Packaged product Snacks

Organic nutrition bar contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 43 % of the Daily Value for jern, 15 % of the Daily Value for calcium and 15 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic nutrition bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
20 gprotein
52 gcarbohydrates
12 gfat
190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12 g 15 %
Saturated fat L 7 g 35 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 8 g 29 %
Total sugars L 24 g
Added sugars L 22 g 44 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 200 mg15 %
Jern L 7,8 mg43 %
Kalium L 720 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 53 %Fat: 27 %380kcal / 100 g
  • Protein 20 %
  • Carbohydrates 53 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern43 %Calcium15 %Kalium15 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7,3 g)
  • Fiber8 gin the top quarter of snacks (median 4 g)
  • Sugars24 gin the top quarter of snacks (median 4,9 g)
  • Fat12 gbelow the median for snacks (median 20,8 g)
  • Saturated fat7 gabove the median for snacks (median 3,6 g)
  • Sodium130 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L16 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal380 kcal
Protein 20 g20 g
Carbohydrates 52 g52 g
Fat 12 g12 g
Fiber 8 g8 g
Sugars 24 g24 g
Sodium 130 mg130 mg

Product details

Barcode
0691535481022
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic crunch [organic hexane free soy crisps (organic soy protein, organic rice flour, calcium carbonate), organic brown crisp rice, organic rolled oats], organic chocolate (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla), organic tapioca syrup, organic agave syrup, organic isolated soy protein, organic rice flour, organic cocoa powder, natural flavors, organic soy lecithin, organic arabic gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisHavreSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic nutrition bar?

100 g of Organic nutrition bar has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Organic nutrition bar high in protein?

Organic nutrition bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 50 g (50 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Organic nutrition bar?

Organic nutrition bar has 52 g of total carbohydrates per 100 g, including 8 g of fiber and 24 g of sugars.

How much fat is in Organic nutrition bar?

Organic nutrition bar contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Organic nutrition bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (43 % DV), calcium (15 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic nutrition bar?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487438. License: CC0 1.0 (U.S. public domain). Source record dated 9. februar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0691535481022. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.