Organic Coconut Water

Packaged product Drikkevarer GREAT VALUE

Organic Coconut Water contains 17 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 41 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (22 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 ml
0 gprotein
4,2 gcarbohydrates
0 gfat
41kcal in 1 cup (240 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 29 mg 1 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Protein L 0 g 0 %
Vitamin C L 1,5 mg2 %
Calcium L 17 mg1 %
Jern L 0 mg0 %
Magnesium L 13 mg3 %
Phosphor L 8 mg0,6 %
Kalium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %17kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kalium3 %Magnesium3 %Vitamin C2 %Calcium1 %Phosphor0,6 %Jern0 %

Nutritional insights

  • Sugars4,6 gbelow the median for drikkevarer (median 4,6 g)
  • Sodium29 mgin the top quarter of drikkevarer (median 15 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
GREAT VALUE
Barcode
0078742307008
Label serving
1 cup
Category
Plant Based Water

Ingredients

ORGANIC COCONUT WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Coconut Water?

100 ml of Organic Coconut Water has 17 kcal. 1 cup (240 ml): about 41 kcal.

How much protein is in Organic Coconut Water?

Organic Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 cup (240 ml). About 0 % of its calories come from protein.

How many carbs are in Organic Coconut Water?

Organic Coconut Water has 4,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,6 g of sugars.

How much fat is in Organic Coconut Water?

Organic Coconut Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Organic Coconut Water?

100 ml contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2543959. License: CC0 1.0 (U.S. public domain). Source record dated 25. marts 2023. Imported 6. november 2026.

Last updated: . Source description: "ORGANIC COCONUT WATER". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.