Organic Coconut Water
Packaged product Beverages GREAT VALUE
Organic Coconut Water contains 17 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 41 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (22 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 17 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 8 mg | 0.6% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sodium29 mgin the top quarter of beverages (median 15 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742307008
- Label serving
- 1 cup
- Category
- Plant Based Water
Ingredients
ORGANIC COCONUT WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guiltless Gourmet, Organic Unsweetened Coconut Water GUILTLESS GOURMET | 17 | 0.4 g | 4 g | 0 g |
| Original Coconut Water, Original SIMPLE TRUTH ORGANIC | 17 | 0 g | 4.4 g | 0 g |
| Organic 100% Pure Coconut Water SUN HARVEST | 18 | 0 g | 4.6 g | 0 g |
| Pure Coconut Water SUN HARVEST | 18 | 0 g | 4.9 g | 0 g |
| Mango Sparkling Coconut Water, Mango MADE-WITH | 18 | 0 g | 3.9 g | 0 g |
| Pineapple Sparkling Coconut Water, Pineapple MADE WITH | 18 | 0 g | 3.9 g | 0 g |
| Organic Coconut Water COCO DO VALE | 18 | 0 g | 4.6 g | 0 g |
| Original Coconut Water, Original O ORGANICS | 18 | 0 g | 4.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543959. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC COCONUT WATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.