Organic broccoli sprouts
Packaged product Kød Jonathan's sprouts
Organic broccoli sprouts contains 24 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 20 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 63 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,5 mg | 1 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 47,1 µg | 5 % |
| Vitamin C L | 56,5 mg | 63 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 0,82 mg | 5 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of kød (median 17,2 g)
- Fiber3,5 gin the top quarter of kød (median 0,046 g)
- Sugars1,2 gabove the median for kød (median 1 g)
- Fat0 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium23,5 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonathan's sprouts
- Barcode
- 0079473041025
- Label serving
- 1 cup (85 g)
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Fine Whole Green Beans Compliments | 24 | 1,2 g | 5,9 g | 0 g |
| Organic celery Heb Organics | 24 | 1,2 g | 4,7 g | 0 g |
| Organic Spring Mix Fresh Express | 24 | 2,4 g | 3,5 g | 0 g |
| Organic White Mushrooms Whole Monterey Mushrooms | 24 | 3,5 g | 3,5 g | 0 g |
| Organic Rainbow Cauliflower Via Emilia | 24 | 1,2 g | 4,7 g | 0 g |
| Organic Riced Broccoli Basha's | 24 | 2,4 g | 4,7 g | 0 g |
| Organic White Mushrooms Sliced Monterey Mushrooms | 24 | 3,5 g | 3,5 g | 0 g |
| Organic Riced Cauliflower Natural Grocers By Vitamin Cottage | 24 | 2,4 g | 4,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic broccoli sprouts?
100 g of Organic broccoli sprouts has 24 kcal. Serving, 1 cup, 85 g (85 g): about 20 kcal.
How much protein is in Organic broccoli sprouts?
Organic broccoli sprouts contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 33 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic broccoli sprouts?
Organic broccoli sprouts has 4,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic broccoli sprouts?
Organic broccoli sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic broccoli sprouts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic broccoli sprouts?
100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079473041025. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.