organic brazil nuts

Packaged product Nødder og frø Pcc

Organic brazil nuts contains 661 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 185 kcal.

Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (692 kcal per 100 g).

100 g provides 21 % of the Daily Value for jern and 16 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

661kcal per 100 g
14,3 gprotein
14,3 gcarbohydrates
67,9 gfat
185kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 661 kcal
Total fat L 67,9 g 87 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 214 mg16 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 8 %Fat: 84 %661kcal / 100 g
  • Protein 8 %
  • Carbohydrates 8 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium16 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Fiber7,1 gin the top quarter of nødder og frø (median 6,7 g)
  • Sugars3,6 gin the top quarter of nødder og frø (median 2,4 g)
  • Fat67,9 gabove the median for nødder og frø (median 67,1 g)
  • Saturated fat17,9 gin the top quarter of nødder og frø (median 16 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 3 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 661 kcal661 kcal
Protein 14,3 g14,3 g
Carbohydrates 14,3 g14,3 g
Fat 67,9 g67,9 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Pcc
Barcode
0744335620006
Label serving
1 ONZ (28 g)
Category
Paranødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brazil nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
brazil nuts International Harvest Inc. 661 14,3 g 10,7 g 67,9 g
Whole Brazil Nuts Royal Nuts 660 14 g 12 g 66 g
Brazil nuts Delish 657 14,3 g 3,6 g 67,9 g
Orchard Fresh Brazil Nuts Hines Nut Company 657 14,3 g 10,7 g 67,9 g
Organic Raw Brazil Nuts Prana 667 13,3 g 13,3 g 66,7 g
Raw Brazil Nuts Elan 667 13,3 g 13,3 g 66,7 g
Brazil nuts Simple Truth 667 13,3 g 13,3 g 66,7 g
natural brazil nuts Aurora 667 13,3 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in organic brazil nuts?

100 g of organic brazil nuts has 661 kcal. Serving, 1 onz, 28 g (28 g): about 185 kcal.

Is organic brazil nuts high in protein?

Organic brazil nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 8 % of its calories come from protein.

How many carbs are in organic brazil nuts?

Organic brazil nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in organic brazil nuts?

Organic brazil nuts contains 67,9 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

What vitamins and minerals does organic brazil nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic brazil nuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2008179. License: CC0 1.0 (U.S. public domain). Source record dated 12. maj 2018. Imported 6. november 2026.
  • Open Food Facts, record 0744335620006. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.