organic brazil nuts
Packaged product Nüsse und Samen Pcc
Organic brazil nuts contains 661 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 185 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (692 kcal per 100 g).
100 g provides 21 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 17,9 g | 89 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gin the top quarter of Nüsse und Samen (median 6,7 g)
- Sugars3,6 gin the top quarter of Nüsse und Samen (median 2,4 g)
- Fat67,9 gabove the median for Nüsse und Samen (median 67,1 g)
- Saturated fat17,9 gin the top quarter of Nüsse und Samen (median 16 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 3 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 661 kcal | 661 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 67,9 g | 67,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Organic brazil nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brazil nuts International Harvest Inc. | 661 | 14,3 g | 10,7 g | 67,9 g |
| Whole Brazil Nuts Royal Nuts | 660 | 14 g | 12 g | 66 g |
| Brazil nuts Delish | 657 | 14,3 g | 3,6 g | 67,9 g |
| Orchard Fresh Brazil Nuts Hines Nut Company | 657 | 14,3 g | 10,7 g | 67,9 g |
| Organic Raw Brazil Nuts Prana | 667 | 13,3 g | 13,3 g | 66,7 g |
| Raw Brazil Nuts Elan | 667 | 13,3 g | 13,3 g | 66,7 g |
| Brazil nuts Simple Truth | 667 | 13,3 g | 13,3 g | 66,7 g |
| natural brazil nuts Aurora | 667 | 13,3 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in organic brazil nuts?
100 g of organic brazil nuts has 661 kcal. Serving, 1 ONZ, 28 g (28 g): about 185 kcal.
Is organic brazil nuts high in protein?
Organic brazil nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 8 % of its calories come from protein.
How many carbs are in organic brazil nuts?
Organic brazil nuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in organic brazil nuts?
Organic brazil nuts contains 67,9 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does organic brazil nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in organic brazil nuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. November 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008179. License: CC0 1.0 (U.S. public domain). Source record dated 12. Mai 2018. Imported 6. November 2026.
- Open Food Facts, record 0744335620006. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.