Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega

Packaged product Snacks SHOPRITE

Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega contains 471 kcal per 100 g. A typical serving of 1/4 cup (34 g) provides about 160 kcal.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 87 % of the Daily Value for mangan, 42 % of the Daily Value for magnesium and 37 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
11,8 gprotein
47,1 gcarbohydrates
29,4 gfat
160kcal in 1/4 cup (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 29,4 g 38 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 47,1 g 17 %
Dietary fiber L 5,9 g 21 %
Total sugars L 35,3 g
Added sugars L 29,4 g 59 %
Protein L 11,8 g 24 %
Vitamin D L 0 µg0 %
Niacin (B3) L 5,9 mg37 %
Calcium L 59 mg5 %
Jern L 3,2 mg18 %
Magnesium L 176 mg42 %
Mangan L 2 mg87 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %471kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan87 %Magnesium42 %Niacin (B3)37 %Jern18 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein11,8 gbelow the median for snacks (median 13,3 g)
  • Fiber5,9 gbelow the median for snacks (median 6,7 g)
  • Sugars35,3 gabove the median for snacks (median 7 g)
  • Fat29,4 gbelow the median for snacks (median 39,3 g)
  • Saturated fat2,9 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L4 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 11,8 g11,8 g
Carbohydrates 47,1 g47,1 g
Fat 29,4 g29,4 g
Fiber 5,9 g5,9 g
Sugars 35,3 g35,3 g
Sodium 0 mg0 mg

Product details

Brand
SHOPRITE
Barcode
0041190073313
Label serving
1/4 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SWEETENED DRIED CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS, ROASTED ALMONDS (ALMONDS, PEANUT OIL), WALNUTS, PECANS, PISTACHIOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega?

100 g of Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega has 471 kcal. 1/4 cup (34 g): about 160 kcal.

Is Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega high in protein?

Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in 1/4 cup (34 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).

How many carbs are in Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega?

Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega has 47,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 35,3 g of sugars.

How much fat is in Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega?

Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega contains 29,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), magnesium (42 % DV), Niacin (B3) (37 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Omega Cranberries, Raw Pepitas, Roasted Almonds, Walnuts, Raw Pecans & Raw Pistachios Trail Mix, Omega?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190073313. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2619966. License: CC0 1.0 (U.S. public domain). Source record dated 18. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "OMEGA CRANBERRIES, RAW PEPITAS, ROASTED ALMONDS, WALNUTS, RAW PECANS & RAW PISTACHIOS TRAIL MIX, OMEGA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.