omega trail mix
Packaged product Other Foods
Omega trail mix contains 471 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 87% of the Daily Value for manganese, 42% of the Daily Value for magnesium and 37% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 35.3 g | |
| Added sugars L | 29.4 g | 59% |
| Protein L | 11.8 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 5.9 mg | 37% |
| Calcium L | 59 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 176 mg | 42% |
| Manganese L | 2 mg | 87% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7 g)
- Fiber5.9 gin the top quarter of other foods (median 1.9 g)
- Sugars35.3 gin the top quarter of other foods (median 3.4 g)
- Fat29.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 4 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 29.4 g | 29.4 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 35.3 g | 35.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0041190073313
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Deluxe mix Mother Earth | 471 | 13.8 g | 35.8 g | 30.1 g |
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| Quality Street Quality Street | 471 | 3.4 g | 67.4 g | 20.4 g |
| Wafers Noel | 471 | 4 g | 71 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in omega trail mix?
100 g of omega trail mix has 471 kcal.
Is omega trail mix high in protein?
Omega trail mix contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in omega trail mix?
Omega trail mix has 47.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 35.3 g of sugars.
How much fat is in omega trail mix?
Omega trail mix contains 29.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does omega trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), magnesium (42% DV), Niacin (B3) (37% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in omega trail mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190073313. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2619966. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.