NUT BAR

Packaged product Snacks

NUT BAR contains 575 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 230 kcal.

Roughly 62 % of its calories come from fat, with 28 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 25 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

575kcal per 100 g
15 gprotein
40 gcarbohydrates
40 gfat
230kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 40 g 51 %
Saturated fat L 11,2 g 56 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 212 mg 9 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 5 g 18 %
Total sugars L 25 g
Protein L 15 g 30 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 100 mg8 %
Jern L 4,5 mg25 %
Kalium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 28 %Fat: 62 %575kcal / 100 g
  • Protein 10 %
  • Carbohydrates 28 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern25 %Kalium10 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15 gin the top quarter of snacks (median 7,1 g)
  • Fiber5 gabove the median for snacks (median 3,7 g)
  • Sugars25 gin the top quarter of snacks (median 5,5 g)
  • Fat40 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat11,2 gin the top quarter of snacks (median 3,8 g)
  • Sodium212 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L17,5 g
Polyumættet fedt L8,8 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 575 kcal575 kcal
Protein 15 g15 g
Carbohydrates 40 g40 g
Fat 40 g40 g
Fiber 5 g5 g
Sugars 25 g25 g
Sodium 212 mg212 mg

Product details

Barcode
0711535511649
Label serving
1 BAR (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dark chocolate flavored coating (organic sugar, palm kernel oil, cocoa powder, cocoa powder [processed with alkali], chocolate liquor, sunflower lecithin, natural flavor), roasted peanuts, honey, glucose syrup solids, walnuts, crisp rice (whole grain brown rice flour, calcium carbonate), contains less than 2% of: chicory root fiber, peanut oil, salt, soy lecithin, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerJordnødderHonningGlucosesirupSaltSukkerRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in NUT BAR?

100 g of NUT BAR has 575 kcal. Serving, 1 bar, 40 g (40 g): about 230 kcal.

Is NUT BAR high in protein?

NUT BAR contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 1 bar, 40 g (40 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in NUT BAR?

NUT BAR has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 25 g of sugars.

How much fat is in NUT BAR?

NUT BAR contains 40 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

What vitamins and minerals does NUT BAR contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in NUT BAR?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1945966. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0711535511649. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.