Mushrooms
Packaged product Grønsager Harris Teeter
Mushrooms contains 27 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 31 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 1,5 g | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Kalium L | 70,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for grønsager (median 1,3 g)
- Fiber2,3 gabove the median for grønsager (median 1,7 g)
- Sugars2,3 gabove the median for grønsager (median 1,7 g)
- Sodium300 mgabove the median for grønsager (median 242 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17,7 kcal | 27 kcal |
| Protein | 1,8 g | 1,5 g |
| Carbohydrates | 3,5 g | 5,4 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 2,3 g |
| Sugars | 0 g | 2,3 g |
| Sodium | 292 mg | 300 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036710437
- Label serving
- 1 serving (113 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sliced carrots Asda | 27 | 0,5 g | 4,2 g | 0,5 g |
| Guindillas extra Gurutxe | 27 | 0,7 g | 4,6 g | 0,5 g |
| Whole Kernel Supersweet Corn Tops | 27 | 0,88 g | 5,3 g | 0,44 g |
| Low Sodium Peas Tops | 27 | 1,8 g | 4,4 g | 0 g |
| Grelos al natural A Rosaleira | 27 | 2,4 g | 1,9 g | 0,6 g |
| Sliced mushroom Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Stems & Pieces Mushrooms Harris Teeter | 27 | 1,5 g | 5,4 g | 0 g |
| Corazones de alcachofas bonÀrea | 27 | 1,8 g | 3,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushrooms?
100 g of Mushrooms has 27 kcal. Serving, 1 serving, 113 g (113 g): about 31 kcal.
How much protein is in Mushrooms?
Mushrooms contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 113 g (113 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Mushrooms?
Mushrooms has 5,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Mushrooms?
Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mushrooms?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 379462. License: CC0 1.0 (U.S. public domain). Source record dated 26. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0072036710437. License: ODbL 1.0 (Open Food Facts). Source record dated 18. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.