Muffins
Packaged product Sweets og Desserter Glencourt Inc.
Muffins contains 419 kcal per 100 g. A serving, 1 muffin, 62 g (62 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 597 mg | 26 % |
| Total carbohydrates L | 53,2 g | 19 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 33,9 g | |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber3,2 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars33,9 gin the top quarter of sweets og desserter (median 25 g)
- Fat21 gabove the median for sweets og desserter (median 18 g)
- Saturated fat4,8 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium597 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 53,2 g | 53,2 g |
| Fat | 21 g | 21 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 33,9 g | 33,9 g |
| Sodium | 597 mg | 597 mg |
Product details
- Brand
- Glencourt Inc.
- Barcode
- 0079893183626
- Label serving
- 1 MUFFIN (62 g)
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, soybean and/or canola oil, eggs, egg whites, muffin mix (cornstarch, cocoa, modified cornstarch, gluten-free flour blend [amaranth flour, brown rice flour, quinoa flour, rice flour], baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate], dextrose, salt, cellulose gum, natural flavor, potato starch, soy lecithin, sugar, tapioca flour, xanthan gum), semisweet chocolate (sugar, unsweetened chocolate, cocoa fat, soy lecithin, natural flavor), rice flour, sodium propionate (preservative), water, salt, amylase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vulcanito Crema Dulcesol | 419 | 3,7 g | 57 g | 19 g |
| Gofre con chocolate Punto Gofre | 419 | 7,2 g | 62,1 g | 15,7 g |
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| Persian Lime Miracle Tart Hail Merry | 419 | 4,7 g | 34,9 g | 32,6 g |
| Mini Banana Bread muffins Go Nanas | 419 | 4,7 g | 65,1 g | 16,3 g |
| Mini Doughnuts Eldorado | 420 | 4,6 g | 47 g | 23 g |
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| Pitch choco barra Pasquier | 420 | 7,7 g | 52,1 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 419 kcal. Serving, 1 muffin, 62 g (62 g): about 260 kcal.
How much protein is in Muffins?
Muffins contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 muffin, 62 g (62 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Muffins?
Muffins has 53,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 33,9 g of sugars.
How much fat is in Muffins?
Muffins contains 21 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins?
100 g contains 597 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891265. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0079893183626. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.