Muffins
Packaged product Sweets og Desserter
Muffins contains 400 kcal per 100 g. A serving, 0.5 muffin, 1.75, 50 g (50 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber2 gabove the median for sweets og desserter (median 1,8 g)
- Sugars24 gbelow the median for sweets og desserter (median 25,5 g)
- Fat22 gabove the median for sweets og desserter (median 18 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 6,3 g)
- Sodium320 mgabove the median for sweets og desserter (median 256 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 42 g | 42 g |
| Fat | 22 g | 22 g |
| Fiber | 2 g | 2 g |
| Sugars | 24 g | 24 g |
| Sodium | 320 mg | 320 mg |
Product details
- Barcode
- 0615984503319
- Label serving
- 0.5 MUFFIN, 1.75 (50 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched, bleached wheat flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, soybean oil, water, banana, walnuts, modified food starch, whey, leavening (baking soda, sodium aluminum phosphate, aluminum sulphate), salt, vital wheat gluten, propylene glycol mono & diesters of fatty acids, mono & diglycerides, sodium stearoyl lactylate, dextrose, corn starch, tricalcium phosphate, natural and artificial flavors, wheat starch, alpha tocopherols (preservative), silicon dioxide, citric acid (dough conditioner), potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgBananCity in GermanySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Bun glazed Duchess | 400 | 5,9 g | 51,8 g | 18,8 g |
| Vanilla bean scone Private selection | 400 | 6,7 g | 53,3 g | 18,7 g |
| Pumpkin Scones Target Corp | 400 | 5 g | 51,7 g | 20 g |
| Crispy almond pastry twists tiny treats Archer Farms | 400 | 0 g | 60 g | 13,3 g |
| Coques aux fruits des bois Les Renardises | 400 | 4 g | 63 g | 14 g |
| Aldi Honey Buns Baker’s Treat | 400 | 6 g | 52 g | 18 g |
| Caramel Apple Strudel Bites 12ct Kirkland Signature | 400 | 4,4 g | 55,6 g | 17,8 g |
| Costa Almond Croissant (V) Costa | 400 | 9,5 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 400 kcal. Serving, 0.5 muffin, 1.75, 50 g (50 g): about 200 kcal.
How much protein is in Muffins?
Muffins contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 0.5 muffin, 1.75, 50 g (50 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Muffins?
Muffins has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars.
How much fat is in Muffins?
Muffins contains 22 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Muffins?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914657. License: CC0 1.0 (U.S. public domain). Source record dated 5. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0615984503319. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.