Muffin
Packaged product Brød og bagværk Private Selection
Muffin contains 349 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 370 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat | not reported | |
| Cholesterol L | 51,9 mg | 17 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Calcium L | 28,3 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 66 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber0,94 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars22,6 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat17 gin the top quarter of brød og bagværk (median 7 g)
- Sodium264 mgin the lowest quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0001111067716
- Label serving
- 1 muffin (106 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Turnover Hannaford | 349 | 3,8 g | 37,7 g | 20,8 g |
| Big and flaky crescent rolls Meijer | 349 | 4,7 g | 41,9 g | 18,6 g |
| New york bakery, soft pull aparts, frozen bread, garlic, garlic New York Bakery | 349 | 9,3 g | 44,2 g | 14 g |
| Swiss roll Firmennyy | 349 | 4,7 g | 49,2 g | 15,4 g |
| Kodiak Flapjacks And Waffle Mix Kodiak | 349 | 23,8 g | 58,7 g | 4 g |
| Paca English muffin Paca | 349 | 13,5 g | 48,7 g | 12,4 g |
| Nutty Banana Bread Bites Daily Harvest | 349 | 9,3 g | 44,2 g | 16,3 g |
| Sliced Beef Roll Beifang | 349 | 20,6 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 349 kcal. Serving, 1 muffin, 106 g (106 g): about 370 kcal.
How much protein is in Muffin?
Muffin contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 muffin, 106 g (106 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Muffin?
Muffin has 43,4 g of total carbohydrates per 100 g, including 0,94 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 17 g of fat per 100 g.
How much sodium is in Muffin?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111067716. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.