Muffin
Packaged product Pan y productos horneados Private Selection
Muffin contains 349 kcal per 100 g. A serving, 1 muffin, 106 g (106 g) provides about 370 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat | not reported | |
| Cholesterol L | 51,9 mg | 17% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 43,4 g | 16% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 22,6 g | |
| Added sugars L | 20,8 g | 42% |
| Protein L | 4,7 g | 9% |
| Vitamina D L | 0,19 µg | 0,9% |
| Calcio L | 28,3 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 66 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,94 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars22,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat17 gin the top quarter of pan y productos horneados (median 7 g)
- Sodium264 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0001111067716
- Label serving
- 1 muffin (106 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Turnover Hannaford | 349 | 3,8 g | 37,7 g | 20,8 g |
| Big and flaky crescent rolls Meijer | 349 | 4,7 g | 41,9 g | 18,6 g |
| New york bakery, soft pull aparts, frozen bread, garlic, garlic New York Bakery | 349 | 9,3 g | 44,2 g | 14 g |
| Swiss roll Firmennyy | 349 | 4,7 g | 49,2 g | 15,4 g |
| Kodiak Flapjacks And Waffle Mix Kodiak | 349 | 23,8 g | 58,7 g | 4 g |
| Paca English muffin Paca | 349 | 13,5 g | 48,7 g | 12,4 g |
| Nutty Banana Bread Bites Daily Harvest | 349 | 9,3 g | 44,2 g | 16,3 g |
| Sliced Beef Roll Beifang | 349 | 20,6 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin?
100 g of Muffin has 349 kcal. Serving, 1 muffin, 106 g (106 g): about 370 kcal.
How much protein is in Muffin?
Muffin contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 106 g (106 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Muffin?
Muffin has 43,4 g of total carbohydrates per 100 g, including 0,94 g of fiber and 22,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin?
Muffin contains 17 g of fat per 100 g.
How much sodium is in Muffin?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111067716. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.