Paca English muffin
Packaged product Brød og bagværk Paca
Paca English muffin contains 349 kcal per 100 g. A serving, 1 portion, 61.4 g (61,4 g) provides about 214 kcal.
Roughly 54 % of its calories come from carbohydrates, with 31 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars | not reported | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber9 gin the top quarter of brød og bagværk (median 2,4 g)
- Fat12,4 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,8 gabove the median for brød og bagværk (median 1,6 g)
- Sodium526 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paca
- Barcode
- 0860004331599
- Label serving
- 1 portion (61.4 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mississippi Muffin FELFEL | 349 | 4,5 g | 41 g | 18 g |
| Maple Streusel Bread Trader Joe's | 349 | 7 g | 60,5 g | 9,3 g |
| Blueberry Muffin Private Selection | 349 | 4,7 g | 43,4 g | 17 g |
| Tortilla Bread Reefy | 349 | 10 g | 78 g | 2,9 g |
| Bourbon BBQ Pulled Pork Rolls Tesco Finest | 349 | 10,5 g | 21,2 g | 24,3 g |
| Garlic Truffle Cream Cheese Bun 7 Select | 349 | 6,8 g | 35,5 g | 19,9 g |
| Bun Bo Hue Noodle Guilin Rice Sticks | 349 | 7 g | 78 g | 0,9 g |
| Tortillas de Harina para Burrita Abuela Yeya | 349 | 7,7 g | 52,8 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paca English muffin?
100 g of Paca English muffin has 349 kcal. Serving, 1 portion, 61.4 g (61,4 g): about 214 kcal.
Is Paca English muffin high in protein?
Paca English muffin contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 8,3 g in serving, 1 portion, 61.4 g (61,4 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Paca English muffin?
Paca English muffin has 48,7 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paca English muffin?
Paca English muffin contains 12,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Paca English muffin?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004331599. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.