Mozzarella Cheese
Packaged product Mælk og æg BUF
Mozzarella Cheese contains 85 kcal per 100 g. A serving, 0.5 ball, 100 g (100 g) provides about 85 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 268 kcal per 100 g across 187 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of mælk og æg (median 14 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Fat7 gin the lowest quarter of mælk og æg (median 23 g)
- Saturated fat6 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium170 mgin the lowest quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 170 mg | 170 mg |
Product details
- Brand
- BUF
- Barcode
- 7707363540282
- Quantity
- 0.5 BALL
- Label serving
- 0.5 BALL (100 g)
- Category
- Buffalo mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Di Bufala Casabianca | 220 | 15 g | 1 g | 20 g |
| Mozzarella di bufala Delizia | 228 | 20 g | 1 g | 15 g |
| Mozzarella di bufala Tre Stelle | 237 | 16 g | 0,5 g | 19 g |
| Formaggio di bufala mozzarella fresh soft cheese President's Choice | 240 | 16 g | 0 g | 20 g |
| Mo bufala mozzarella di bufala Mò Bufala | 241 | 13 g | 0 g | 21 g |
| Mozzarella di Bufala Campana D.O.P. San Salvatore S.R.L. | 245 | 12,1 g | 0,36 g | 22 g |
| Bocconcini di mozzarella di bufala Despar | 245 | 15 g | 1,3 g | 20 g |
| Mozarella di bufala Tradizioni D'italia | 245 | 14 g | 0,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese?
100 g of Mozzarella Cheese has 85 kcal. Serving, 0.5 ball, 100 g (100 g): about 85 kcal.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 0.5 ball, 100 g (100 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 14 g).
How many carbs are in Mozzarella Cheese?
Mozzarella Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Cheese?
Mozzarella Cheese contains 7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Mozzarella Cheese?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7707363540282. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 453842. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.