Vanilla Creme Protein Shake, Vanilla Creme
Packaged product Drikkevarer MUSCLE MILK
Vanilla Creme Protein Shake, Vanilla Creme contains 30 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 99 kcal.
Roughly 71 % of its calories come from protein, with 21 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 55 µg | 6 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 85 mg | 7 % |
| Jern L | 0,03 mg | 0,2 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 21 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,1 gbelow the median for drikkevarer (median 35,7 g)
- Fiber1,2 gbelow the median for drikkevarer (median 1,7 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 3,1 g)
- Fat0,3 gin the lowest quarter of drikkevarer (median 3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,42 g)
- Sodium52 mgin the lowest quarter of drikkevarer (median 193 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30,3 kcal | 30 kcal |
| Protein | 6,1 g | 6,1 g |
| Carbohydrates | 1,8 g | 1,8 g |
| Fat | 0,3 g | 0,3 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 185 mg | 52 mg |
Product details
- Brand
- MUSCLE MILK
- Barcode
- 0052000051278
- Label serving
- 1 bottle
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), TITANIUM DIOXIDE (COLOR), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Zero Protein 20 G Shake, Chocolate, Chocolate MUSCLE MILK | 30 | 6,1 g | 2,1 g | 0,3 g |
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| Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate MUSCLE MILK | 30 | 5,6 g | 1,4 g | 0,3 g |
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| Energy With A Blend Of Organic Juices, Ginseng, Green Tea Extract And B Vitamins Cold Pressed Juice Shot GIANT EAGLE | 33 | 0 g | n/a | 0 g |
| Chocolate Carnival Kids Protein Drink, Chocolate Carnival ICONIC | 34 | 3,4 g | 3 g | 0,84 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Creme Protein Shake, Vanilla Creme?
100 ml of Vanilla Creme Protein Shake, Vanilla Creme has 30 kcal. Serving, 1 portion, 330 ml (330 ml): about 99 kcal.
How much protein is in Vanilla Creme Protein Shake, Vanilla Creme?
Vanilla Creme Protein Shake, Vanilla Creme contains 6,1 g of protein per 100 ml (12 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 330 ml (330 ml). About 71 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 35,7 g).
How many carbs are in Vanilla Creme Protein Shake, Vanilla Creme?
Vanilla Creme Protein Shake, Vanilla Creme has 1,8 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Vanilla Creme Protein Shake, Vanilla Creme?
Vanilla Creme Protein Shake, Vanilla Creme contains 0,3 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vanilla Creme Protein Shake, Vanilla Creme contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Creme Protein Shake, Vanilla Creme?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000051278. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2622316. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "VANILLA CREME PROTEIN SHAKE, VANILLA CREME". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.