Mixed vegetables

Packaged product Grønsager Signature Select

Mixed vegetables contains 69 kcal per 100 g. A serving, 1 2/3 cup, 85 g (85 g) provides about 59 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed vegetables by Signature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2,3 gprotein
12,6 gcarbohydrates
0 gfat
59kcal in serving, 1 2/3 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 46 mg 2 %
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 2,3 g 8 %
Total sugars L 5,8 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %
Vitamin D L 0 µg0 %
Calcium L 23 mg2 %
Jern L 1,2 mg6 %
Kalium L 144 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %69kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium3 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein2,3 gbelow the median for grønsager (median 2,4 g)
  • Fiber2,3 gbelow the median for grønsager (median 2,4 g)
  • Sugars5,8 gin the top quarter of grønsager (median 2,4 g)
  • Sodium46 mgabove the median for grønsager (median 24 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 70,6 kcal69 kcal
Protein 2,4 g2,3 g
Carbohydrates 12,9 g12,6 g
Fat 0 g0 g
Fiber 3,5 g2,3 g
Sugars 4,7 g5,8 g
Sodium 11,8 mg46 mg

Product details

Brand
Signature Select
Barcode
0021130090426
Label serving
1 2/3 cup (85 g)
Category
Frosne grøntsager
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, corn, green beans, green peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Carrots, Corn, Peas, Green Beans & Lima Beans Mixed Vegetables, Carrots, Corn, Peas, Green Beans & Lima Beans HY-VEE 69 3,5 g 14,9 g 0 g
Thai gemüse curry bofrost 69 2,2 g 5,2 g 4 g
Classic Vegetables, Mixed Vegetables Flav-R-Pac 69 3,5 g 13,8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 69 kcal. Serving, 1 2/3 cup, 85 g (85 g): about 59 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1 2/3 cup, 85 g (85 g). About 15 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,4 g).

How many carbs are in Mixed vegetables?

Mixed vegetables has 12,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,8 g of sugars.

How much fat is in Mixed vegetables?

Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed vegetables?

100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. december 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2599953. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0021130090426. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2024. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.