Mischgemüse

Packaged product Grønsager Beste Ernte

Mischgemüse contains 69 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mischgemüse by Beste Ernte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
3,5 gprotein
10,1 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 10,1 g 4 %
Dietary fiber not reported
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 68 %Fat: 9 %69kcal / 100 g
  • Protein 23 %
  • Carbohydrates 68 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the top quarter of grønsager (median 2,4 g)
  • Fat0,6 gabove the median for grønsager (median 0 g)
  • Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beste Ernte
Barcode
4316268439862
Quantity
1kg
Category
Frosne grøntsager
Packaging
bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gemüse in veränderlichen Gewichtsanteilen (Erbsen, Karottenscheiben, Mais).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mischgemüse?

100 g of Mischgemüse has 69 kcal.

How much protein is in Mischgemüse?

Mischgemüse contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).

How many carbs are in Mischgemüse?

Mischgemüse has 10,1 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mischgemüse?

Mischgemüse contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268439862. License: ODbL 1.0 (Open Food Facts). Source record dated 18. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.