Mixed Vegetables
Packaged product Grønsager Nemco
Mixed Vegetables contains 43 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 32 % of the Daily Value for jern and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamin D L | 1,4 µg | 7 % |
| Calcium L | 186 mg | 14 % |
| Jern L | 5,7 mg | 32 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber0,71 gin the lowest quarter of grønsager (median 2 g)
- Sugars2,9 gabove the median for grønsager (median 2,1 g)
- Fat0 gin the lowest quarter of grønsager (median 5,2 g)
- Sodium0 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Cucumbers Baroody | 43 | 0 g | 3,6 g | 0 g |
| Potato And Leek Heinz | 43 | 1,2 g | 6,3 g | 1,4 g |
| Roasted Vegetables Georgian Village | 43 | 0 g | 10,7 g | 0 g |
| Carrot Shakers Bolthouse | 43 | 1,4 g | 10 g | 0 g |
| Carrot Shakers Doll Pickle Bolthouse Fresh | 43 | 1,4 g | 10 g | 0 g |
| Broccoli Sprouts Wegmans | 43 | 3,6 g | 8,9 g | 0,89 g |
| Carrot Shakers Bolthouse | 43 | 1,4 g | 10 g | 0 g |
| Assorted Mushroom Yong Jia | 43 | 3,8 g | 6,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 43 kcal. Serving, 0.5 cup, 140 g (140 g): about 60 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 140 g (140 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 10 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g.
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810189941489. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.