Mix di semi e anacardi
Packaged product Nødder og frø Altromercato
Mix di semi e anacardi contains 608 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 540 kcal per 100 g across 28 products.
100 g provides 178 % of the Daily Value for kobber, 89 % of the Daily Value for magnesium and 63 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Magnesium L | 372 mg | 89 % |
| Phosphor L | 792 mg | 63 % |
| Kobber L | 1,6 mg | 178 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 13 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for nødder og frø (median 17,8 g)
- Fiber9,2 gabove the median for nødder og frø (median 7,2 g)
- Sugars1,2 gin the lowest quarter of nødder og frø (median 5,7 g)
- Fat47 gabove the median for nødder og frø (median 37,4 g)
- Saturated fat6,7 gin the top quarter of nødder og frø (median 5,2 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 238 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altromercato
- Barcode
- 8016225311731
- Quantity
- 150 g
- Category
- Nødder og frøblandinger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semi di girasole, *ANACARDI (24%), *SESAMO, semi di zucca, *semi di chia (Salvia hispanica) (7%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Snack Nüsse Chili Maryland | 614 | 26 g | 13 g | 49 g |
| Raw Almonds Unsalted Kroger | 600 | 20 g | 20 g | 50 g |
| Natri Topping Mediterráneo Natri | 633 | 26,7 g | 23,3 g | 46,7 g |
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| Gran Mix Di Semi NUOVA TERRA voglio STAR BENE | 576 | 16 g | 20 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix di semi e anacardi?
100 g of Mix di semi e anacardi has 608 kcal.
Is Mix di semi e anacardi high in protein?
Mix di semi e anacardi contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,8 g).
How many carbs are in Mix di semi e anacardi?
Mix di semi e anacardi has 19 g of total carbohydrates per 100 g, including 9,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix di semi e anacardi?
Mix di semi e anacardi contains 47 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mix di semi e anacardi contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (178 % DV), magnesium (89 % DV) and phosphor (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mix di semi e anacardi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016225311731. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.