Mix di semi e anacardi
Packaged product Nuts and Seeds Altromercato
Mix di semi e anacardi contains 608 kcal per 100 g.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (560 kcal per 100 g).
100 g provides 178% of the Daily Value for copper, 89% of the Daily Value for magnesium and 63% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Magnesium L | 372 mg | 89% |
| Phosphorus L | 792 mg | 63% |
| Copper L | 1.6 mg | 178% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for nuts and seeds (median 19 g)
- Fiber9.2 gabove the median for nuts and seeds (median 7.8 g)
- Sugars1.2 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat47 gabove the median for nuts and seeds (median 41 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 5.8 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 261 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altromercato
- Barcode
- 8016225311731
- Quantity
- 150 g
- Category
- Nut and seed mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semi di girasole, *ANACARDI (24%), *SESAMO, semi di zucca, *semi di chia (Salvia hispanica) (7%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8016225311731. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.