Quiche Lorraine
Packaged product Måltider og disketter Valpibio
Quiche Lorraine contains 314 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,8 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for måltider og disketter (median 9,3 g)
- Fiber1,5 gin the top quarter of måltider og disketter (median 0,9 g)
- Sugars3,8 gin the top quarter of måltider og disketter (median 2,1 g)
- Fat18 gin the top quarter of måltider og disketter (median 16 g)
- Saturated fat8,2 gabove the median for måltider og disketter (median 7,8 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 384 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valpibio
- Barcode
- 3259011163342
- Category
- Lorraine quiche
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Mix Buffet | 316 | 11 g | 20 g | 21 g |
| Quiche lorraine Whole Foods Market | 317 | 9,9 g | 20,4 g | 21,1 g |
| Quiche Lorainne Instant Traiteur | 311 | 11 g | 19 g | 21 g |
| Cheddar and bacon quiche Sainsbury's | 311 | 9,4 g | 18 g | 22,2 g |
| Quiche Lorraine Rachel's | 319 | 16 g | 14 g | 22 g |
| Quiche Lorraine Toast Sapresti | 319 | 8,7 g | 23 g | 21 g |
| Quiche Lorraine The Fresh Market | 309 | 11 g | 19,1 g | 20,6 g |
| Quiche Lorraine Tradition Tempé | 307 | 9,9 g | 14 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 314 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 26 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 18 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011163342. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.