Milk chocolate & chia chococrunch bites
Packaged product Snacks
Milk chocolate & chia chococrunch bites contains 533 kcal per 100 g. A serving, 6 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 15 % of the Daily Value for calcium, 13 % of the Daily Value for jern and 13 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 36,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 53 mg | 13 % |
| Zink L | 1 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber6,7 gabove the median for snacks (median 3,9 g)
- Sugars36,7 gin the top quarter of snacks (median 5 g)
- Fat30 gabove the median for snacks (median 21,1 g)
- Saturated fat16,7 gin the top quarter of snacks (median 3,6 g)
- Sodium100 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 0 g |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 56,7 g | 56,7 g |
| Fat | 30 g | 30 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 36,7 g | 36,7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0662166668021
- Label serving
- 6 PIECES (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate* (cane sugar*, cocoa butter*, whole milk powder*, unsweetened chocolate*), crispy brown rice*, dried cranberries*, black chia*, cranberry seeds*, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Dark Chocolate Covered Cashews Hy-Vee Select | 533 | 6,7 g | 50 g | 40 g |
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| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13,3 g | 53,3 g | 30 g |
| Pop fresh, cheese corn puffs Hy-Vee | 533 | 6,7 g | 56,7 g | 30 g |
| Milk-Orange Crisp Droste Holland | 533 | 6,7 g | 50 g | 33,3 g |
| Honey Roasted Cashews Rocky Mountain Foods Inc. | 533 | 13,3 g | 43,3 g | 36,7 g |
| Whole foods market, chocolate stampede nut mix Whole Foods Market | 533 | 10 g | 46,7 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate & chia chococrunch bites?
100 g of Milk chocolate & chia chococrunch bites has 533 kcal. Serving, 6 pieces, 30 g (30 g): about 160 kcal.
How much protein is in Milk chocolate & chia chococrunch bites?
Milk chocolate & chia chococrunch bites contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 6 pieces, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Milk chocolate & chia chococrunch bites?
Milk chocolate & chia chococrunch bites has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 36,7 g of sugars.
How much fat is in Milk chocolate & chia chococrunch bites?
Milk chocolate & chia chococrunch bites contains 30 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Milk chocolate & chia chococrunch bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV), jern (13 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate & chia chococrunch bites?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143480. License: CC0 1.0 (U.S. public domain). Source record dated 22. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0662166668021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.