Mild jalapeno cheese
Packaged product Mælk og æg
Mild jalapeno cheese contains 168 kcal per 100 g. A serving, 1 tamale, 113 g (113 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 841 mg | 37 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of mælk og æg (median 6,7 g)
- Fiber1,8 gabove the median for mælk og æg (median 1,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat6,2 gbelow the median for mælk og æg (median 7,8 g)
- Saturated fat2,7 gbelow the median for mælk og æg (median 2,9 g)
- Sodium841 mgin the top quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 168 kcal | 168 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 22,1 g | 22,1 g |
| Fat | 6,2 g | 6,2 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 841 mg | 841 mg |
Product details
- Barcode
- 0072859581030
- Label serving
- 1 TAMALE (113 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn meal, beef, cheese sauce (water, aged cheddar cheese (cultured milk, salt, enzymes, annatto color), partially hydrogenated soybean oil, corn starch-modified, nonfat dry milk, sodium phosphate, salt, whey, lactic acid, yeast extract, monoglyceride, annatto color, fd&c yellow no.6), homogenized shortening (meat fat, bht, bha added to protect flavor), spices, salt, jalapeno, garlic powder, and dehydrated onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed shells cheese Meijer | 168 | 8,9 g | 26,6 g | 2,2 g |
| Savory Chorizo-Seasoned Rice With Cheese Buen Sabor | 169 | 6,3 g | 23,9 g | 5,6 g |
| Carrot Veggie Puffs Dr. Praeger's | 169 | 2,4 g | 20,5 g | 9,6 g |
| Bacon mac 'n' cheese Chili's | 169 | 6,3 g | 18,3 g | 7,8 g |
| Portabella & Goat Cheese Ravioli Evol | 169 | 5,9 g | 15,7 g | 8,6 g |
| Mac & Cheese Atkins Nutritionals Inc. | 167 | 15,4 g | 14,5 g | 8,8 g |
| Birria & Cheese Mini Pupusas Del Real | 165 | 7,6 g | 19 g | 6,3 g |
| Potato with Bacon & Cheese Perogies Compliments | 171 | 5,7 g | 32,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild jalapeno cheese?
100 g of Mild jalapeno cheese has 168 kcal. Serving, 1 tamale, 113 g (113 g): about 190 kcal.
How much protein is in Mild jalapeno cheese?
Mild jalapeno cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in serving, 1 tamale, 113 g (113 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,7 g).
How many carbs are in Mild jalapeno cheese?
Mild jalapeno cheese has 22,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Mild jalapeno cheese?
Mild jalapeno cheese contains 6,2 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Mild jalapeno cheese?
100 g contains 841 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955727. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0072859581030. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.