Medium Grain Enriched Rice
Packaged product Korn og pastaprodukter Brookshire's
Medium Grain Enriched Rice contains 362 kcal per 100 g. A serving, 0.25 cup, 47 g (47 g) provides about 170 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Niacin (B3) and 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,7 g | 29 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Niacin (B3) L | 4,3 mg | 27 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,8 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of korn og pastaprodukter (median 6,9 g)
- Fiber2,1 gabove the median for korn og pastaprodukter (median 2 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,2 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,1 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 362 kcal | 362 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 78,7 g | 78,7 g |
| Fat | 0 g | 0 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Brookshire's
- Barcode
- 0092825105473
- Label serving
- 0.25 cup (47 g)
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Medium grain white rice, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate) and folic acid (folate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SERPENTINI Pâtes de qualité supérieure Casino | 362 | 11 g | 74 g | 1,5 g |
| RICEBERRY (Black Cargo Rice) Healthy Grain | 362 | 8,1 g | 72 g | 4,2 g |
| Enriched parboiled long grain rice Arroz Rico | 362 | 8,5 g | 80,8 g | 0 g |
| Arroz rojo Biospirit | 362 | 7,4 g | 77,7 g | 2,4 g |
| Brillante Facilíssimo arroz integral con quinoa blanca y roja Brillante | 362 | 10 g | 67 g | 4,9 g |
| Golden canilla parboiled long grain rice goya | 362 | 6,4 g | 80,8 g | 0 g |
| Zilvervlies Lassie | 362 | 6,9 g | 75,9 g | 2,7 g |
| Riceland Riceland | 362 | 8,5 g | 78,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Grain Enriched Rice?
100 g of Medium Grain Enriched Rice has 362 kcal. Serving, 0.25 cup, 47 g (47 g): about 170 kcal.
How much protein is in Medium Grain Enriched Rice?
Medium Grain Enriched Rice contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 47 g (47 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Medium Grain Enriched Rice?
Medium Grain Enriched Rice has 78,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars.
How much fat is in Medium Grain Enriched Rice?
Medium Grain Enriched Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Grain Enriched Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (27 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Grain Enriched Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072532. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0092825105473. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.