Medium Corn Dip, Medium Corn
Packaged product Suppe og saucer FRESH INNOVATIONS LLC
Medium Corn Dip, Medium Corn contains 141 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 45 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 469 mg | 20 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 3,1 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for suppe og saucer (median 2,6 g)
- Fiber3,1 gabove the median for suppe og saucer (median 1,5 g)
- Sugars3,1 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat9,4 gabove the median for suppe og saucer (median 6,7 g)
- Saturated fat3,1 gabove the median for suppe og saucer (median 0 g)
- Sodium469 mgbelow the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 141 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 18,8 g | 12,5 g |
| Fat | 7,8 g | 9,4 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 375 mg | 469 mg |
Product details
- Brand
- FRESH INNOVATIONS LLC
- Barcode
- 0810041590923
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CORN (CORN, WATER, SALT, SUGAR), ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, MODIFIED CORN STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE, IODIZED SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (VEGETABLE OIL, WATER, EGG YOLK, DISTILLED VINEGAR, FRUCTOSE, LIME JUICE, IODIZED SALT, MUSTARD FLOUR, SPICES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, EDTA), HATCH VALLEY GREEN CHILE, WATER, CILANTRO, CONTAINS 2% OR LESS OF: ONION, COTIJA CHEESE (MILK, SALT, ENZYMES), LIME JUICE, CORN STARCH, HOT SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GARLIC), VINEGAR, SALT, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Avocado Verde Minis WHOLLY GUACAMOLE | 140 | 1,8 g | 8,8 g | 10,5 g |
| Seven Layer Dip, Seven Layer ROCHE BROS. | 140 | 3,5 g | 8,8 g | 10,5 g |
| Spicy Guacamole Individual Mini Cups, Spicy SCHNUCKS | 140 | 1,8 g | 8,8 g | 12,3 g |
| Roasted Red Pepper Harvest Dip, Roasted Red Pepper MARZETTI | 140 | 4,7 g | 9,3 g | 9,3 g |
| Classic Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro Singles, Classic Guacamole WEIS | 140 | 1,8 g | 8,8 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Corn Dip, Medium Corn?
100 g of Medium Corn Dip, Medium Corn has 141 kcal. Serving, 2 tbsp, 32 g (32 g): about 45 kcal.
How much protein is in Medium Corn Dip, Medium Corn?
Medium Corn Dip, Medium Corn contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Medium Corn Dip, Medium Corn?
Medium Corn Dip, Medium Corn has 12,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.
How much fat is in Medium Corn Dip, Medium Corn?
Medium Corn Dip, Medium Corn contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Medium Corn Dip, Medium Corn?
100 g contains 469 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590923. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2593041. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM CORN DIP, MEDIUM CORN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.