Seven Layer Dip, Seven Layer
Packaged product Suppe og saucer ROCHE BROS.
Seven Layer Dip, Seven Layer contains 140 kcal per 100 g. A typical serving of 2 oz (57 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 579 mg | 25 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 70 mg | 5 % |
| Jern L | 0,63 mg | 4 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for suppe og saucer (median 2,6 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 1,5 g)
- Sugars3,5 gabove the median for suppe og saucer (median 3,3 g)
- Fat10,5 gabove the median for suppe og saucer (median 6,7 g)
- Saturated fat3,5 gin the top quarter of suppe og saucer (median 0 g)
- Sodium579 mgabove the median for suppe og saucer (median 495 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROCHE BROS.
- Barcode
- 0810112780666
- Label serving
- 2 oz
- Category
- Dips & Salsa
Ingredients
COOKED BEANS (BEANS, WATER, LESS THAN 2% OF CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER, CHILI PEPPER, CUMIN, PAPRIKA, OREGANO, ONION, WHEY (MILK), SALT, SUGAR, POTATO STARCH, SOY LECITHIN, NATURAL FLAVOR, CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE) JALAPENO PEPPERS, DICED TOMATO IN TOMATO JUICE, DISTILLED VINEGAR, DEHYDRATED ONION, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, ENZYMES), AVOCADO PULP (AVOCADO PULP, CITRIC ACID), LIME JUICE, RED ONION, ONION, TOMATO, CILANTRO, EXTRA VIRGIN OLIVE OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE, NATAMYCIN), BLACK CLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE ADDED TO STABILIZE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Organic Guacamole CRAZY FRESH | 140 | 2 g | 8 g | 12 g |
| Classic Guacamole, Classic GO VERDEN | 140 | 1,8 g | 8,8 g | 10,5 g |
| Classic Guacamole Mixture Of Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro Singles, Classic Guacamole WEIS | 140 | 1,8 g | 8,8 g | 10,5 g |
| Roasted Red Pepper Harvest Dip, Roasted Red Pepper MARZETTI | 140 | 4,7 g | 9,3 g | 9,3 g |
| Spicy Guacamole Individual Mini Cups, Spicy SCHNUCKS | 140 | 1,8 g | 8,8 g | 12,3 g |
| Avocado Verde Minis WHOLLY GUACAMOLE | 140 | 1,8 g | 8,8 g | 10,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seven Layer Dip, Seven Layer?
100 g of Seven Layer Dip, Seven Layer has 140 kcal. 2 oz (57 g): about 80 kcal.
How much protein is in Seven Layer Dip, Seven Layer?
Seven Layer Dip, Seven Layer contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 2 oz (57 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Seven Layer Dip, Seven Layer?
Seven Layer Dip, Seven Layer has 8,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Seven Layer Dip, Seven Layer?
Seven Layer Dip, Seven Layer contains 10,5 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Seven Layer Dip, Seven Layer?
100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608519. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "SEVEN LAYER DIP, SEVEN LAYER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.