Meatless Ground
Packaged product Kød Good & Gather
Meatless Ground contains 221 kcal per 100 g. A serving, 113 g (113 g) provides about 250 kcal.
Roughly 57 % of its calories come from fat, with 33 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (203 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 18,6 g | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 212 mg | 16 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 425 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 10 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for kød (median 17,2 g)
- Fiber1,8 gabove the median for kød (median 0,046 g)
- Sugars0,88 gbelow the median for kød (median 1 g)
- Fat14,2 gabove the median for kød (median 8,6 g)
- Saturated fat5,3 gabove the median for kød (median 3,1 g)
- Sodium292 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 14,2 g | 14,2 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 0,89 g | 0,88 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239977743
- Label serving
- 113 g
- Category
- Kød
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methyl Cellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Lactic Acid, Garlic Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKokosolieRisGærSaltLøgHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Strogonoff Kuk | 221 | 12,5 g | 22 g | 9,5 g |
| Le club bacon oeuf Monoprix | 221 | 11 g | 18 g | 11 g |
| Pork Tocino Manila's Ihawan | 221 | 15,9 g | 16,8 g | 10,6 g |
| Beef Brisket Jack Daniel’s | 221 | 13,6 g | 21,4 g | 9,3 g |
| Dry Cured Bacon Chops Supervalue | 221 | 18 g | 1,2 g | 16 g |
| Meatball Sub Market Basket | 221 | 10,3 g | 23 g | 9,4 g |
| Beef Booster Ankerkraut | 221 | 7,5 g | 34,4 g | 3,6 g |
| Classic Mincemeat Braswells | 221 | 0 g | 56,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless Ground?
100 g of Meatless Ground has 221 kcal. Serving, 113 g (113 g): about 250 kcal.
Is Meatless Ground high in protein?
Meatless Ground contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 113 g (113 g). About 33 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Meatless Ground?
Meatless Ground has 5,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,88 g of sugars.
How much fat is in Meatless Ground?
Meatless Ground contains 14,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Meatless Ground contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatless Ground?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606955. License: CC0 1.0 (U.S. public domain). Source record dated 19. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239977743. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.