Marshmallow treats

Packaged product Sweets og Desserter

Marshmallow treats contains 381 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 80 kcal.

Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 53 % of the Daily Value for jern and 16 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
4,8 gprotein
71,4 gcarbohydrates
7,1 gfat
80kcal in serving, 1 bar, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 24 mg 8 %
Sodium L 262 mg 11 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 4,8 g 10 %
Vitamin A L 143 µg16 %
Vitamin C L 5,7 mg6 %
Calcium L 0 mg0 %
Jern L 9,5 mg53 %
Kalium L 48 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 77 %Fat: 17 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 77 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern53 %Vitamin A16 %Vitamin C6 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein4,8 gabove the median for sweets og desserter (median 4,4 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 1,4 g)
  • Sugars33,3 gabove the median for sweets og desserter (median 31 g)
  • Fat7,1 gin the lowest quarter of sweets og desserter (median 18 g)
  • Saturated fat4,8 gbelow the median for sweets og desserter (median 6,7 g)
  • Sodium262 mgabove the median for sweets og desserter (median 254 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4,8 g4,8 g
Carbohydrates 76,2 g71,4 g
Fat 7,1 g7,1 g
Fiber 0 g0 g
Sugars 38,1 g33,3 g
Sodium 286 mg262 mg

Product details

Barcode
0078742009209
Label serving
1 BAR (21 g)
Category
Kager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Marshmallow (corn syrup, sugar, modified cornstarch, water, gelatin), crisp rice (rice, sugar, corn syrup, salt, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], niacinamide [vitamin b3], pyridoxine hydrochloride [vitamin b6], folic acid, vitamin b12 [cyanocobalamin], vitamin a palmitate, sodium ascorbate [vitamin c], vitamin d3, ferric orthophosphate [iron], zinc oxide [zinc]), butter (cream, salt), sugar, corn syrup, invert sugar, sprinkles (sugar, rice flour, vegetable oil [palm kernel and/or palm oil], corn starch, cellulose gum, carrageenan, dextrose, soy lecithin, titanium dioxide [color], yellow 5, maltodextrin, red 3, yellow 6, artificial flavor, blue 1), margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid [preservative], beta carotene [color], vitamin a palmitate added), natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSukkerRisSaltCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow treats?

100 g of Marshmallow treats has 381 kcal. Serving, 1 bar, 21 g (21 g): about 80 kcal.

How much protein is in Marshmallow treats?

Marshmallow treats contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).

How many carbs are in Marshmallow treats?

Marshmallow treats has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Marshmallow treats?

Marshmallow treats contains 7,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Marshmallow treats contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (53 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow treats?

100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544981. License: CC0 1.0 (U.S. public domain). Source record dated 17. marts 2022. Imported 6. november 2026.
  • Open Food Facts, record 0078742009209. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.