Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese
Packaged product Korn og pastaprodukter H-E-B
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese contains 145 kcal per 100 g. A typical serving of 1 cup (227 g) provides about 329 kcal.
Roughly 48 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0,22 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 137 mg | 6 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,66 mg | 4 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of korn og pastaprodukter (median 11,7 g)
- Fiber0,4 gin the lowest quarter of korn og pastaprodukter (median 2,6 g)
- Sugars3,1 gin the lowest quarter of korn og pastaprodukter (median 6,1 g)
- Fat7,5 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat3,1 gabove the median for korn og pastaprodukter (median 2,1 g)
- Sodium137 mgin the lowest quarter of korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 13,2 g | 13,2 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 0,44 g | 0,4 g |
| Sugars | 3,1 g | 3,1 g |
| Sodium | 137 mg | 137 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220908097
- Label serving
- 1 cup
- Category
- Pasta Dinners
Ingredients
MACARONI AND CHEESE (WATER, MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR), POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING}, NATAMYCIN (MOLD INHIBITOR}], CLUB CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: SALT, ANNATTO (COLOR}], CREAM, TAPIOCA STARCH, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lasagna Rollups & Sauce, Lasagna MAMAMANCINI'S | 141 | 6,1 g | 19,2 g | 4,6 g |
| Extra Creamy Classic Macaroni And Cheese, Extra Creamy Classic MARKETSIDE | 141 | 6,8 g | 13,6 g | 6,4 g |
| Stuffed Shells Filled With Ricotta & Romano Cheeses, Ricotta & Romano Cheeses SHOPRITE | 150 | 6,4 g | 15,7 g | 2,9 g |
| Chicken Taco Bake Taco Sauce With Chicken & Pasta Homestyle Bakes, Chicken Taco Bake BANQUET | 150 | 7 g | 21,9 g | 3,7 g |
| Creamy Macaroni & Cheese, Creamy HOME CHEF | 140 | 6,4 g | n/a | 5,2 g |
| Elbow Macaroni With A Creamy Cheese Sauce, Elbow Mac & Cheese GOLD EMBLEM | 140 | 5,6 g | 20,4 g | 4 g |
| Penne Pasta With Meatballs And Marinara Sauce CHEF READY SELECT | 151 | 7,1 g | 16,4 g | 6,3 g |
| Macaroni & Cheese ROOTBERRY | 138 | 4,1 g | 17,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese?
100 g of Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese has 145 kcal. 1 cup (227 g): about 329 kcal.
How much protein is in Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese?
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in 1 cup (227 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11,7 g).
How many carbs are in Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese?
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese has 13,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,1 g of sugars.
How much fat is in Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese?
Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese contains 7,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Macaroni & Cheese Tender Macaroni Pasta In A Creamy Cheddar Cheese Sauce, Macaroni & Cheese?
100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220908097. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2632824. License: CC0 1.0 (U.S. public domain). Source record dated 26. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "MACARONI & CHEESE TENDER MACARONI PASTA IN A CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.