Macaroni & chesse
Packaged product Other Foods
Macaroni & chesse contains 145 kcal per 100 g.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 137 mg | 6% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 70 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 6.9 g)
- Fiber0.4 gbelow the median for other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.5 g)
- Fat7.5 gabove the median for other foods (median 6.4 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium137 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 13.2 g | 13.2 g |
| Fat | 7.5 g | 7.5 g |
| Fiber | 0.44 g | 0.4 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 137 mg | 137 mg |
Product details
- Barcode
- 0041220908097
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melanzane a filetti in olio di girasole Consilia | 145 | 0.5 g | 2 g | 14 g |
| Riz cantonais France asia | 145 | 4 g | 20 g | 9.1 g |
| Kesar Pista Kulfi Vadilal | 145 | 3.2 g | 13.8 g | 8.5 g |
| Terrasana Mugi Miso Mild TERRASANA | 145 | 11.6 g | 9.5 g | 5.6 g |
| Malta H Brana | 145 | 1.5 g | 34.8 g | 1 g |
| Escalope milanaise Royal Bernard | 145 | 18 g | 15 g | 0.9 g |
| Specialite Fraise 250G Montignac | 145 | 0.85 g | 32.4 g | 0.6 g |
| Figowa Develey | 145 | 4.6 g | 19 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & chesse?
100 g of Macaroni & chesse has 145 kcal.
How much protein is in Macaroni & chesse?
Macaroni & chesse contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Macaroni & chesse?
Macaroni & chesse has 13.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 3.1 g of sugars.
How much fat is in Macaroni & chesse?
Macaroni & chesse contains 7.5 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Macaroni & chesse?
100 g contains 137 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220908097. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2632824. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.