Lowfat Yogurt, Blueberry
Packaged product Mælk og æg GIANT EAGLE
Lowfat Yogurt, Blueberry contains 94 kcal per 100 g. A typical serving of 1 CONTAINER (170 g) provides about 160 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
100 g provides 23 % of the Daily Value for calcium, 14 % of the Daily Value for phosphor and 12 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,7 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Calcium L | 294 mg | 23 % |
| Jern L | 0,21 mg | 1 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 159 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 4,1 g)
- Sugars14,7 gin the top quarter of mælk og æg (median 8,7 g)
- Fat0,88 gbelow the median for mælk og æg (median 1,2 g)
- Sodium53 mgabove the median for mælk og æg (median 47 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 47 IU |
|---|
Other components (1)
| A-vitamin, IE L | 588 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003406110
- Label serving
- 1 CONTAINER
- Category
- Yoghurt
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, BLUEBERRIES, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Fruit On The Bottom Lowfat Yogurt, Cherry SHOPRITE | 94 | 3,5 g | 18,2 g | 0,88 g |
| Maple Organic European Style Whole Milk Yogurt, Maple STRAUS FAMILY CREAMERY | 94 | 5,3 g | 11,8 g | 2,9 g |
| Vanilla Coconutmilk Non-Dairy Yogurt Alternative, Vanilla NATURE'S PROMISE | 94 | 0,59 g | 12,9 g | 4,1 g |
| Salted Caramel Whole Milk Blended Yogurt, Salted Caramel PRAIRIE FARMS | 94 | 2,9 g | 14,1 g | 2,9 g |
| Vanilla Low Fat Yogurt, Vanilla HARRIS TEETER | 94 | 4,7 g | 16,5 g | 1,2 g |
| Vanilla Whole Milk Super Yogurt, Vanilla WEGMANS | 94 | 3,5 g | 13,5 g | 3,5 g |
| Original Lowfat Yogurt, Lemon SUNNYSIDE FARMS | 94 | 3,5 g | 18,2 g | 0,88 g |
| Black Cherry Lowfat Yogurt, Black Cherry ANDERSON ERICKSON DAIRY | 94 | 4,7 g | 17,1 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Yogurt, Blueberry?
100 g of Lowfat Yogurt, Blueberry has 94 kcal. 1 CONTAINER (170 g): about 160 kcal.
How much protein is in Lowfat Yogurt, Blueberry?
Lowfat Yogurt, Blueberry contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in 1 CONTAINER (170 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Lowfat Yogurt, Blueberry?
Lowfat Yogurt, Blueberry has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14,7 g of sugars.
How much fat is in Lowfat Yogurt, Blueberry?
Lowfat Yogurt, Blueberry contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lowfat Yogurt, Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), phosphor (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat Yogurt, Blueberry?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101140. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "LOWFAT YOGURT, BLUEBERRY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.