Lobster bites

Packaged product Fisk og skaldyr

Lobster bites contains 273 kcal per 100 g. A serving, 1 bite, 22 g (22 g) provides about 60 kcal.

Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 126 kcal per 100 g across 93 products.

100 g provides 18 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
9,1 gprotein
31,8 gcarbohydrates
13,6 gfat
60kcal in serving, 1 bite, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 13,6 g 17 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 23 mg 8 %
Sodium L 818 mg 36 %
Total carbohydrates L 31,8 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 4,6 g
Protein L 9,1 g 18 %
Vitamin A L 137 µg15 %
Vitamin C L 16,4 mg18 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 44 %Fat: 43 %273kcal / 100 g
  • Protein 13 %
  • Carbohydrates 44 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18 %Vitamin A15 %Calcium0 %Jern0 %

Nutritional insights

  • Protein9,1 gbelow the median for fisk og skaldyr (median 9,5 g)
  • Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,9 g)
  • Sugars4,6 gin the top quarter of fisk og skaldyr (median 1,6 g)
  • Fat13,6 gin the top quarter of fisk og skaldyr (median 5 g)
  • Saturated fat4,6 gin the top quarter of fisk og skaldyr (median 1,3 g)
  • Sodium818 mgin the top quarter of fisk og skaldyr (median 345 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 273 kcal273 kcal
Protein 9,1 g9,1 g
Carbohydrates 31,8 g31,8 g
Fat 13,6 g13,6 g
Fiber 0 g0 g
Sugars 4,6 g4,6 g
Sodium 818 mg818 mg

Product details

Barcode
0075730068507
Label serving
1 BITE (22 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lobster surimi (alaskan pollock, water, pea starch, sorbitol, sugar, modified tapioca starch, contains 2% or less of: lobster meat, natural and artificial flavor [extracts of lobster, blue crab, snow crab, and alaskan pollock], refined fish oil [anchovy, sardine], rice wine [water, rice koji], egg whites, sea salt, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added), imitation crab meat (alaskan pollock, water, egg whites, wheat starch, sugar, potato starch, tapioca starch, contains 2% or less of: natural and artificial flavor (soy), king crab, sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carmine, paprika oleoresin, soy lecithin, color added), bleached wheat flour, wheat flour, dextrose, salt, dried yeast, cooked pollock, red and green bell peppers, onions, mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, dl alpha tocopherol, acetate (vitamin e), lemon juice concentrate, natural flavor), margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid added as a preservative, colored with beta carotene, vitamin a palmitate added), water, yellow corn flour, modified food starch, sugar, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate and disodium guanylate, nonfat dry milk, soybean oil, seasoning (celery salt [salt, celery seed], spices [including red pepper and black pepper], paprika), lemon juice, worcestershire sauce (white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), mustard (distilled vinegar, water, no.1 mustard seed, salt, turmeric, oleoresin paprika spices), base (maltodextrin (from corn), salt, sugar, yeast extract, lobster extract, tomato powder, rice flour, potato powder, onion powder, natural flavoring), hot sauce (red peppers, tabasco peppers, spirit vinegar, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltGærLøgSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster bites?

100 g of Lobster bites has 273 kcal. Serving, 1 bite, 22 g (22 g): about 60 kcal.

How much protein is in Lobster bites?

Lobster bites contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in serving, 1 bite, 22 g (22 g). About 13 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 9,5 g).

How many carbs are in Lobster bites?

Lobster bites has 31,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars.

How much fat is in Lobster bites?

Lobster bites contains 13,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Lobster bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lobster bites?

100 g contains 818 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2093982. License: CC0 1.0 (U.S. public domain). Source record dated 5. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0075730068507. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.