Lite fruit cocoktail
Packaged product Frugter
Lite fruit cocoktail contains 49 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 60 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 60 kcal per 100 g across 908 products.
100 g provides 11 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9 g | |
| Protein L | 0,82 g | 2 % |
| Vitamin A L | 98,4 µg | 11 % |
| Vitamin C L | 9,8 mg | 11 % |
| Folat (B9) L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,82 gin the top quarter of frugter (median 0,01 g)
- Fiber1,6 gin the top quarter of frugter (median 0,9 g)
- Sugars9 gin the lowest quarter of frugter (median 12,3 g)
- Sodium12 mgin the top quarter of frugter (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 328 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0,82 g | 0,82 g |
| Carbohydrates | 12,3 g | 12,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 9 g | 9 g |
| Sodium | 12 mg | 12 mg |
Product details
- Barcode
- 0011150004305
- Label serving
- 0.5 cup (122 g)
- Category
- Krydderier i form af frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced peaches, diced pears, water, grapes, peach pulp and juice, pineapple sectors, pear juice concentrate, halved cherries artificially colored red with carmine, ascorbic acid (vitamin c) to protect color, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Pineapple Market Pantry | 49 | 0,82 g | 12,3 g | 0 g |
| Fruit cocktail Shelby's Grove | 49 | 0,82 g | 11,5 g | 0 g |
| Fruit cocktail in extra light syrup Spartan | 49 | 0 g | 13,9 g | 0 g |
| Signature kitchens, fruit cocktail juice from concentrate Signature Kitchens | 49 | 0 g | 12,3 g | 0 g |
| Pineapple Chunks In 100% Pineapple Juice Dole | 49 | 0,82 g | 13,1 g | 0 g |
| Pineapple Tidbits In 100% Pineapple Juice Dole | 49 | 0,82 g | 13,1 g | 0 g |
| Fruit Cocktail In 100% Juice Hannaford | 49 | 0,82 g | 12,3 g | 0 g |
| Fruit Cocktail Harris Teeter | 49 | 0 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite fruit cocoktail?
100 g of Lite fruit cocoktail has 49 kcal. Serving, 0.5 cup, 122 g (122 g): about 60 kcal.
How much protein is in Lite fruit cocoktail?
Lite fruit cocoktail contains 0,82 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 122 g (122 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,01 g).
How many carbs are in Lite fruit cocoktail?
Lite fruit cocoktail has 12,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9 g of sugars.
How much fat is in Lite fruit cocoktail?
Lite fruit cocoktail contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lite fruit cocoktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lite fruit cocoktail?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1944351. License: CC0 1.0 (U.S. public domain). Source record dated 28. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0011150004305. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.