Lenticchie e riso jasmine
Packaged product Bønner og bælgfrugter World of rice
Lenticchie e riso jasmine contains 336 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 23 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 71 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for bønner og bælgfrugter (median 13,6 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 8,4 g)
- Sugars3,4 gin the top quarter of bønner og bælgfrugter (median 1,6 g)
- Fat2,2 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Sodium1.120 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World of rice
- Barcode
- 8008705017004
- Category
- mixes-with-cereals-pseudocereals-or-legumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lenticchie 59% (lenticchie rosse decorticate, lenticchie gialle decorticate precotte, lenticchie verdi precotte), riso Jasmine 30%, condimento 11% [curry 8% (curcuma, coriandolo, cumino, fieno greco, zenzero, pepe nero, finocchio, cannella, chiodi di garofano, peperoncino, alloro, aglio, riso), pomodoro, sale, cipolla, aglio, peperone, aromi naturali, coriandolo, cumino, prezzemolo, peperoncino, curcuma, zenzero]. Può contenere tracce di cereali contenenti glutine, latte, soia, uova, pesce, crostacei, molluschi, noci, sedano, senape e lupino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfiziosa di quinoa rossa eriso basmati Del Colle | 337 | 14 g | 61 g | 2,1 g |
| Zuppa di lenticchie Buoni di Natura | 334 | 18,2 g | 56,7 g | 2,2 g |
| Armonía de legumbres con avena Amío | 339 | 21 g | 48 g | 4,1 g |
| Riso thai lenticchie Consilia | 340 | 23 g | 51 g | 1,8 g |
| Armonía de legumbres Amío | 332 | 22 g | 52 g | 2,1 g |
| Misto Legumi e Cereali italiani Selezione Più | 342 | 18 g | 58 g | 1,5 g |
| Riso Integrale Extra - Riso e 8% Fibre Riso Scotti | 342 | 9,4 g | 68 g | 2 g |
| Cereali integrali e Lenticchie Colfiorito | 344 | 11 g | 63,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie e riso jasmine?
100 g of Lenticchie e riso jasmine has 336 kcal.
Is Lenticchie e riso jasmine high in protein?
Lenticchie e riso jasmine contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 13,6 g).
How many carbs are in Lenticchie e riso jasmine?
Lenticchie e riso jasmine has 56 g of total carbohydrates per 100 g, including 10 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie e riso jasmine?
Lenticchie e riso jasmine contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Lenticchie e riso jasmine?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008705017004. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.