Lenticchie e riso jasmine
Packaged product Beans and Legumes World of rice
Lenticchie e riso jasmine contains 336 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for beans and legumes (median 13.6 g)
- Fiber10 gin the top quarter of beans and legumes (median 8.4 g)
- Sugars3.4 gin the top quarter of beans and legumes (median 1.6 g)
- Fat2.2 gabove the median for beans and legumes (median 2.1 g)
- Sodium1,120 mgin the top quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World of rice
- Barcode
- 8008705017004
- Category
- Mixes with cereals pseudocereals or legumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lenticchie 59% (lenticchie rosse decorticate, lenticchie gialle decorticate precotte, lenticchie verdi precotte), riso Jasmine 30%, condimento 11% [curry 8% (curcuma, coriandolo, cumino, fieno greco, zenzero, pepe nero, finocchio, cannella, chiodi di garofano, peperoncino, alloro, aglio, riso), pomodoro, sale, cipolla, aglio, peperone, aromi naturali, coriandolo, cumino, prezzemolo, peperoncino, curcuma, zenzero]. Può contenere tracce di cereali contenenti glutine, latte, soia, uova, pesce, crostacei, molluschi, noci, sedano, senape e lupino.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfiziosa di quinoa rossa eriso basmati Del Colle | 337 | 14 g | 61 g | 2.1 g |
| Zuppa di lenticchie Buoni di Natura | 334 | 18.2 g | 56.7 g | 2.2 g |
| Armonía de legumbres con avena Amío | 339 | 21 g | 48 g | 4.1 g |
| Riso thai lenticchie Consilia | 340 | 23 g | 51 g | 1.8 g |
| Armonía de legumbres Amío | 332 | 22 g | 52 g | 2.1 g |
| Misto Legumi e Cereali italiani Selezione Più | 342 | 18 g | 58 g | 1.5 g |
| Riso Integrale Extra - Riso e 8% Fibre Riso Scotti | 342 | 9.4 g | 68 g | 2 g |
| Cereali integrali e Lenticchie Colfiorito | 344 | 11 g | 63.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008705017004. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.