Lemon miso shrimp & scallops

Packaged product Fisk og skaldyr

Lemon miso shrimp & scallops contains 274 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 310 kcal.

Roughly 71 % of its calories come from fat, with 14 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

100 g provides 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

274kcal per 100 g
9,7 gprotein
9,7 gcarbohydrates
21,2 gfat
310kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 21,2 g 27 %
Saturated fat L 10,6 g 53 %
Trans fat L 0,44 g
Cholesterol L 80 mg 27 %
Sodium L 752 mg 33 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 4,4 g
Protein L 9,7 g 19 %
Vitamin A L 133 µg15 %
Vitamin C L 0 mg0 %
Calcium L 18 mg1 %
Jern L 0,96 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 14 %Fat: 71 %274kcal / 100 g
  • Protein 14 %
  • Carbohydrates 14 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15 %Jern5 %Calcium1 %Vitamin C0 %

Nutritional insights

  • Protein9,7 gin the lowest quarter of fisk og skaldyr (median 15,3 g)
  • Sugars4,4 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat21,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Saturated fat10,6 gin the top quarter of fisk og skaldyr (median 0,1 g)
  • Sodium752 mgin the top quarter of fisk og skaldyr (median 292 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L442 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 274 kcal274 kcal
Protein 9,7 g9,7 g
Carbohydrates 9,7 g9,7 g
Fat 21,2 g21,2 g
Fiber 0 g0 g
Sugars 4,4 g4,4 g
Sodium 752 mg752 mg

Product details

Barcode
0041322390608
Label serving
4 ONZ (113 g)
Category
Frosne skaldyr
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, scallops, butter, corn syrup, soybean oil, soy sauce (water, wheat, soybeans, salt), red miso paste (water, soybeans, rice, sea salt, koji spores), fermented rice extract (rice, alcohol, salt, citric acid), contains 2% or less of each of the following: black pepper, lemon oil, lemon peel, parsley, salt, shallots, sugar, water, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørRisSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon miso shrimp & scallops?

100 g of Lemon miso shrimp & scallops has 274 kcal. Serving, 4 onz, 113 g (113 g): about 310 kcal.

How much protein is in Lemon miso shrimp & scallops?

Lemon miso shrimp & scallops contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11 g in serving, 4 onz, 113 g (113 g). About 14 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15,3 g).

How many carbs are in Lemon miso shrimp & scallops?

Lemon miso shrimp & scallops has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars.

How much fat is in Lemon miso shrimp & scallops?

Lemon miso shrimp & scallops contains 21,2 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Lemon miso shrimp & scallops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon miso shrimp & scallops?

100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123878. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041322390608. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.