Lasagna
Packaged product Måltider og disketter Shoprite
Lasagna contains 357 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Folat (B9) and 37 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Folat (B9) L | 214 µg | 54 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for måltider og disketter (median 10 g)
- Fiber3,6 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars3,6 gabove the median for måltider og disketter (median 2,6 g)
- Fat1,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (1)
| Folinsyre L | 196 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190066506
- Quantity
- 16 oz
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good Morning Instant Oat Meal Good Morning | 357 | 11,1 g | 57,4 g | 6,1 g |
| Instant Oatmeal Wegmans | 357 | 14,3 g | 67,9 g | 7,1 g |
| Organic Instant Oatmeal Variety Pack (Harvest Apple & Cinnamon Spice, Maple & Brown Sugar, Original) Quaker | 357 | 9,5 g | 76,2 g | 4,8 g |
| Banana lover Oat meal Oat meal | 357 | 11,2 g | 65,5 g | 6,6 g |
| Lasagna American Beauty | 357 | 12,5 g | 75 g | 1,8 g |
| Organic original instant oatmeal Wild Harvest | 357 | 14,3 g | 67,9 g | 7,1 g |
| Loaded Nachos Louisville Vegan Jerky Co | 357 | 25 g | 21,4 g | 17,9 g |
| Instant lasagna sheets Sandhurst | 357 | 12,4 g | 71,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 357 kcal.
Is Lasagna high in protein?
Lasagna contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Lasagna?
Lasagna contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Folat (B9) (54 % DV), Niacin (B3) (37 % DV), Riboflavin (B2) (27 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagna?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619735. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0041190066506. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.