LALA Chocolate Low Fat Milk

Packaged product Sweets og Desserter

LALA Chocolate Low Fat Milk contains 63 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14 % of the Daily Value for Vitamin B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

LALA Chocolate Low Fat Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,8 gprotein
11 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,63 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 49 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,1 g
Added sugars L 5,1 g 10 %
Protein L 3,8 g 8 %
Vitamin A L 63 µg7 %
Vitamin D L 1 µg5 %
Vitamin B12 L 0,34 µg14 %
Calcium L 127 mg10 %
Jern L 0 mg0 %
Kalium L 215 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 64 %Fat: 14 %63kcal / 100 g
  • Protein 22 %
  • Carbohydrates 64 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214 %Calcium10 %Vitamin A7 %Vitamin D5 %Kalium5 %Jern0 %

Nutritional insights

  • Protein3,8 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars10,1 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat1,1 gin the lowest quarter of sweets og desserter (median 13,3 g)
  • Saturated fat0,63 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Sodium49 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 63,3 kcal63 kcal
Protein 3,8 g3,8 g
Carbohydrates 11 g11 g
Fat 1,1 g1,1 g
Fiber 0 g0 g
Sugars 10,1 g10,1 g
Sodium 48,5 mg49 mg

Product details

Barcode
0819393021536
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LALA Chocolate Low Fat Milk?

100 g of LALA Chocolate Low Fat Milk has 63 kcal.

How much protein is in LALA Chocolate Low Fat Milk?

LALA Chocolate Low Fat Milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in LALA Chocolate Low Fat Milk?

LALA Chocolate Low Fat Milk has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 10,1 g of sugars.

How much fat is in LALA Chocolate Low Fat Milk?

LALA Chocolate Low Fat Milk contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

What vitamins and minerals does LALA Chocolate Low Fat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in LALA Chocolate Low Fat Milk?

100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628282. License: CC0 1.0 (U.S. public domain). Source record dated 20. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0819393021536. License: ODbL 1.0 (Open Food Facts). Source record dated 28. december 2025. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.