LALA Chocolate Low Fat Milk
Packaged product Sweets and Desserts
LALA Chocolate Low Fat Milk contains 63 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 14% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.1 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 63 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 64%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium49 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.3 kcal | 63 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.1 g | 10.1 g |
| Sodium | 48.5 mg | 49 mg |
Product details
- Barcode
- 0819393021536
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apricot Halves Unpeeled In Light Syrup Weis | 63 | 0.79 g | 15.1 g | 0 g |
| Sweet potato, red lentil and spinach dhal Asda | 63 | 2.3 g | 7.4 g | 2.1 g |
| Pineapple pieces Del Monte | 63 | 0.4 g | 14 g | 0 g |
| Chocolate Milk Axnagal | 63 | 3.3 g | 8.5 g | 1.8 g |
| Creamy Gelatin Senor Rico | 63 | 1.4 g | 12 g | 1.1 g |
| Lychees sweet & juicy Asda | 63 | 0.9 g | 14 g | 0.5 g |
| Milk Chocolate Coated Coated Cornflake Clusters Galaxy | 63 | 0.9 g | 8.7 g | 2.6 g |
| High Protein Dessert Cookie Dough Style Milbona | 63 | 12.3 g | 4.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628282. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0819393021536. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.