Krunchaz wheat crackers
Packaged product Brød og bagværk
Krunchaz wheat crackers contains 448 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 26 % of the Daily Value for Niacin (B3) and 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Calcium L | 138 mg | 11 % |
| Jern L | 3,7 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for brød og bagværk (median 8 g)
- Fiber3,4 gabove the median for brød og bagværk (median 2,4 g)
- Sugars10,3 gabove the median for brød og bagværk (median 3,9 g)
- Fat15,5 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat3,5 gabove the median for brød og bagværk (median 1,6 g)
- Sodium586 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,9 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Other components (1)
| Folinsyre L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 448 kcal |
| Protein | 2 g | 6,9 g |
| Carbohydrates | 19 g | 65,5 g |
| Fat | 4,5 g | 15,5 g |
| Fiber | 1 g | 3,4 g |
| Sugars | 3 g | 10,3 g |
| Sodium | 170 mg | 586 mg |
Product details
- Barcode
- 0087565314810
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase enzyme, folic acid, water, whole wheat flour, soybean oil, palm olein oil, palm stearin oil, palm oil, bha preservative, citric acid preservative, sugar, salt, ammonium bicarbonate, baking soda, monocalcium phosphate, maltodextrin, calcium carbonate, citric acid preservative, protease enzyme, amylase enzyme, tapioca dextrin, potato dextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bread stick (g) 25g Nissin | 448 | 8 g | 76 g | 12 g |
| Plain Crackers ASDA | 448 | 7,5 g | 70 g | 15 g |
| Pork Bao Bun Yumami | 448 | 13,3 g | 46,2 g | 22,9 g |
| Christmas Cracker Colin The Caterpillar M&S | 448 | 5,8 g | 58,8 g | 20,7 g |
| Gingerbread Stars Streat | 448 | 6,5 g | 65 g | 17,3 g |
| TESCO freeFROM GLUTEN FREE CREAM CRACKERS One crea Tesco Free From | 448 | 7,5 g | 69,6 g | 14,6 g |
| Cinnamon Crunch Muffin Members Mark | 448 | 4,9 g | 53,3 g | 23,6 g |
| Crackers Cuétara | 448 | 8 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krunchaz wheat crackers?
100 g of Krunchaz wheat crackers has 448 kcal.
How much protein is in Krunchaz wheat crackers?
Krunchaz wheat crackers contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Krunchaz wheat crackers?
Krunchaz wheat crackers has 65,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 10,3 g of sugars.
How much fat is in Krunchaz wheat crackers?
Krunchaz wheat crackers contains 15,5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Krunchaz wheat crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (26 % DV), jern (21 % DV), Riboflavin (B2) (18 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krunchaz wheat crackers?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565314810. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2657794. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.