Kosher Soup mix vegetable mushroom

Packaged product Suppe og saucer Manischewitz

Kosher Soup mix vegetable mushroom contains 441 kcal per 100 g. A serving, 1 package, 170 g (170 g) provides about 750 kcal.

Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 29 % of the Daily Value for jern, 24 % of the Daily Value for phosphor and 14 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kosher Soup mix vegetable mushroom by Manischewitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
23,5 gprotein
85,3 gcarbohydrates
0 gfat
750kcal in serving, 1 package, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 221 mg 10 %
Total carbohydrates L 85,3 g 31 %
Dietary fiber L 17,6 g 63 %
Total sugars L 5,9 g
Added sugars L 1,4 g 3 %
Protein L 23,5 g 47 %
Vitamin A L 53 µg6 %
Vitamin C L 0 mg0 %
Calcium L 59 mg5 %
Jern L 5,3 mg29 %
Phosphor L 294 mg24 %
Kalium L 676 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 78 %441kcal / 100 g
  • Protein 22 %
  • Carbohydrates 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Phosphor24 %Kalium14 %Vitamin A6 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein23,5 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fiber17,6 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars5,9 gabove the median for suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 2,9 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,8 g)
  • Sodium221 mgin the lowest quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88,2 kcal441 kcal
Protein 5,9 g23,5 g
Carbohydrates 15,9 g85,3 g
Fat 0,29 g0 g
Fiber 3,5 g17,6 g
Sugars 1,8 g5,9 g
Sodium n/a221 mg

Product details

Brand
Manischewitz
Barcode
0072700102001
Quantity
6 oz
Label serving
1 package (170 g)
Category
Suppe og saucer

Ingredients

Green peas, barley, yellow peas, lima beans, enriched egg noodles (enriched durum flour, egg yolk, niacin, ferrous sulfate, thiamine, riboflavin & folic acid), salt, mushrooms, onions, sugar, carrots, canola oil, cornstarch, celery, tomatoes, bell peppers

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgSukkerRapsfrøolieTomatHvedemelÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kosher Soup mix vegetable mushroom?

100 g of Kosher Soup mix vegetable mushroom has 441 kcal. Serving, 1 package, 170 g (170 g): about 750 kcal.

Is Kosher Soup mix vegetable mushroom high in protein?

Kosher Soup mix vegetable mushroom contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 40 g in serving, 1 package, 170 g (170 g). About 22 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in Kosher Soup mix vegetable mushroom?

Kosher Soup mix vegetable mushroom has 85,3 g of total carbohydrates per 100 g, including 17,6 g of fiber and 5,9 g of sugars.

How much fat is in Kosher Soup mix vegetable mushroom?

Kosher Soup mix vegetable mushroom contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Kosher Soup mix vegetable mushroom contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV), phosphor (24 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kosher Soup mix vegetable mushroom?

100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680066. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0072700102001. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.