Kodiak cubs waffles

Packaged product Brød og bagværk

Kodiak cubs waffles contains 300 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 448 kcal per 100 g across 578 products.

100 g provides 11 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kodiak cubs waffles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
11,4 gprotein
38,6 gcarbohydrates
11,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 11,4 g 15 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 43 mg 14 %
Sodium L 371 mg 16 %
Total carbohydrates L 38,6 g 14 %
Dietary fiber L 4,3 g 15 %
Total sugars L 10 g
Added sugars L 10 g 20 %
Protein L 11,4 g 23 %
Vitamin D L 0 µg0 %
Calcium L 29 mg2 %
Jern L 2 mg11 %
Kalium L 186 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 51 %Fat: 34 %300kcal / 100 g
  • Protein 15 %
  • Carbohydrates 51 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern11 %Kalium4 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein11,4 gin the top quarter of brød og bagværk (median 6,3 g)
  • Fiber4,3 gin the top quarter of brød og bagværk (median 2 g)
  • Sugars10 gbelow the median for brød og bagværk (median 28 g)
  • Fat11,4 gin the lowest quarter of brød og bagværk (median 19,1 g)
  • Saturated fat1,4 gin the lowest quarter of brød og bagværk (median 8,7 g)
  • Sodium371 mgabove the median for brød og bagværk (median 300 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 11,4 g11,4 g
Carbohydrates 38,6 g38,6 g
Fat 11,4 g11,4 g
Fiber 4,3 g4,3 g
Sugars 10 g10 g
Sodium 386 mg371 mg

Product details

Barcode
0705599017162
Category
Vafler
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain wheat flour, water, whole egg, cane sugar, 100% whole grain brown rice flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, wheat protein 210 isolate, pea protein, sunflower and/or soy and/or canola lecithin, cinnamon, natural flavors, sea salt, leavening (sodium acid pyrophosphate, baking soda). ) (70g) Daily Value* 10% 5% 10% 12% 10% 10% willh gars 14% 0% 2% 8% Contains eggs, soy, and wheat. Due to processing on shared equipment, contains trace amounts of milk. Created &

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgSukkerRisHavreKanelSalt

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Chocolaye chip waffles Kroger 300 7,1 g 42,9 g 11,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kodiak cubs waffles?

100 g of Kodiak cubs waffles has 300 kcal.

Is Kodiak cubs waffles high in protein?

Kodiak cubs waffles contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 6,3 g).

How many carbs are in Kodiak cubs waffles?

Kodiak cubs waffles has 38,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 10 g of sugars.

How much fat is in Kodiak cubs waffles?

Kodiak cubs waffles contains 11,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Kodiak cubs waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kodiak cubs waffles?

100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0705599017162. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2024. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2636770. License: CC0 1.0 (U.S. public domain). Source record dated 4. august 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.