Keto Bread
Packaged product Brød og bagværk Better Way
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto Bread contains 125 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 35 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 21,4 g | 43 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Folat (B9) L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 57 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 52 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of brød og bagværk (median 8 g)
- Fiber28,6 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars3,6 gbelow the median for brød og bagværk (median 3,9 g)
- Fat3,6 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium571 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 5 g | 21,4 g |
| Carbohydrates | 9 g | 32,1 g |
| Fat | 1 g | 3,6 g |
| Fiber | 8 g | 28,6 g |
| Sugars | 1 g | 3,6 g |
| Sodium | 160 mg | 571 mg |
Product details
- Brand
- Better Way
- Barcode
- 0024126018374
- Quantity
- 16 oz
- Label serving
- 1 slice (28 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, resistant wheat starch, wheat protein, butter, cream, salt, yeast, chicory root fiber, honey, salt, allulose, calcium propionate, dough conditioners, diglycerides, ascorbic acid, fumaric acid, sorbic acid, guar gum, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California roll Sushic | 125 | 3,1 g | 20,8 g | 2,6 g |
| Banana Caramel Keto Muffin Mix Keto and co | 125 | 3,6 g | 85,7 g | 3,6 g |
| Healthy Life Hawaiian Keto Bread Lewis shop | 125 | 17,9 g | 32,1 g | 3,6 g |
| Carb smart cinnamon bread Aunt Millie’s | 125 | 10,7 g | 46,4 g | 1,8 g |
| Parmesan Breaded Chicken Cutlets Food Lion | 125 | 19,6 g | 5,4 g | 2,7 g |
| Chicken Kebab Spring Roll Kaiser | 125 | 12,5 g | 7,5 g | 5 g |
| Taste Of Inspirations Oven Baked Ham Hannaford | 125 | 17,9 g | 1,8 g | 4,5 g |
| Tortilla de Papas con Queso Mama Tere | 125 | 5 g | 20 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Bread?
100 g of Keto Bread has 125 kcal. Serving, 1 slice, 28 g (28 g): about 35 kcal.
Is Keto Bread high in protein?
Keto Bread contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 28 g (28 g). About 35 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Keto Bread?
Keto Bread has 32,1 g of total carbohydrates per 100 g, including 28,6 g of fiber and 3,6 g of sugars.
How much fat is in Keto Bread?
Keto Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Keto Bread?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024126018374. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2301635. License: CC0 1.0 (U.S. public domain). Source record dated 2. maj 2022. Imported 6. november 2026.
Last updated: . Source description: "KETO BREAD". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.